Especially when you feel “under the weather” soup is simply delicious. Pump your soup with garlic and other ingredients to stop breeding and disordered feelings Sicky quickly you will have a powerful remedy.
For thousands of years garlic has been used for its medicinal properties by people all over the world! It can be up to 100 times more effective in treating infections such as antibiotics.
Here are some other powerful ways that the benefits of garlic you:
- The high sulfur content to help detoxify your system
- reduces bacteria that cause diseases
- full of antioxidants that improve your overall health
- naturally reduces blood pressure
How to make garlic soup Healing
- olive oil
- 2 tablespoons – rich in Omega 3 fatty acids
- 2 large onion, diced
- 1 tablespoon fresh thyme (chopped) – has antibacterial properties
- 8.5 ounces of chicken broth (if vegetarian vegetable broth)
- 5 bulbs of garlic (peeled)
- 2 tablespoons butter grass-fed
- 3 cups bread (chopped) * alternative available
- 1 bunch fresh parsley (chopped) – an excellent detoxifier
- 1 cup sour cream (optional)
- 180 degree heat the oven
- Cut out the bulbs of garlic in foil wrap top.
- baked garlic for 90 minutes.
- Remove from oven and let cool for 5 minutes.
- While garlic is in the oven :. The medium heat in a saucepan put 2 tablespoons of olive oil and butter
- Add the onion and cook for 10 minutes.
- garlic mashed with a fork and add to the pot.
- Add herbs and broth.
- Add the bread and cook for 5 minutes until the bread softens.
- In a blender pour the soup and mix until smooth.
- soup to the pot and add salt, sour cream and pepper to taste.
- His healing soup is ready – ENJOY
Try a gluten free option:
- mashed cauliflower (to thicken the soup)
- cauliflower cook in boiling water until smooth, then add to blender
gluten-free bread cubes
- to thicken the soup mix add some avocado, which will add a large dose of healthy fats for soup
- With the cold and flu season just around the corner, make a huge batch of this soup and freeze individual portions for portions that is ready to go. Heat a bowl of this soup to combat their symptoms and stomach hot, healing embrace as soon as you feel like it is “a cold”.