This is really comforting and inspiring story about a father of four of Barry, who lost 130 pounds. and he has won theater performances and has been confused with actor and singer John Barrowman. Here’s how the story goes – at her heaviest, Martin Woodsford weighed over 340 pounds. and suffered a series of health problems such as diabetes, hypertension, asthma, sciatica and severe back pain that left him fearing he would not be around to see their children grow. Since it fell to 210 lbs. and lost 12 inches from his waist, 43-year-old has fallen back in love with musical theater and regularly gets compared with the star of Torchwood. Martin says his weight problems began after an abusive childhood and ranged in size along their teens, 20s and 30s. However, it was after her triplets – Harvey, Maisie and Maxwell – were born in 2008 that saw his weight drastically increased


Martin Woodsford said

“They were born three months premature and suffered varying degrees of health problems. It was a very difficult time and practically lived at the hospital, so my eating habits suffered greatly. And because of all my health problems was a regular hospital visitor, I was in a bad way and I started to get really concerned that I would die. I was so ashamed of myself that I did not want to leave the house, and had no energy to do anything so just sit on the couch and eat junk food every night. it was a vicious circle. “

However, the good news is that in January 2012, everything changed. He said he woke up one morning and something just clicked. He thought of the way the triplets had fought for her life and I knew it was time for me to start fighting for me. He said he did not want to leave any of his children without a father. His GP had previously recommended Slimming World and some friends had been members, so he decided to give it a try.

Martin to your local group joined Slimming World in Newport, before moving to Barry. He began to follow the healthy eating plan Slimming World Food Optimising, Martin discovered it was a world away from restrictive diets and quick fixes – including diet pills – who had tried before. And change your eating habits, Martin increased their fitness levels. Encouraged by his advisor Joanne Evans Slimming World and the rest of the Barry group, which starts walking for about 15 minutes each day and gradually increased the amount I was doing. He also joined a gym with a partner two years Neil Hopkins-Thomas.

Source: http://www.healthylifetricks.com/

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