Ginger is rich in anti-inflammatory, anti-parasitic, anti-viral and anti-bacterial. Therefore, it is considered as one of the most potent food. Ginger is very beneficial for health in general, because it contains vitamin C, magnesium and other minerals. Moreover, ginger boosts immunity, improves digestion, relieves pain, and treats asthma and cardiovascular disease. Ginger is also known as a powerful remedy for infections and cleansing the liver.
Drinking ginger tea cold and flu late more efficient way than any other drug. Also provides a number of other health benefits.
Benefits ginger tea
Improves circulation due to its heating properties.
it provides the body with the necessary oxygen, vitamins and minerals.
-Relieves headache, pain and muscle pain.
-Dissolves kidney stones.
-Cleanses the liver.
-Prevents and kills cancer cells.
: reduces the risk of stroke.
ginger tea RECIPE
-¼ teaspoon powdered ginger
-¼ teaspoon ground turmeric
– a cup of water
boil water. Add ginger and turmeric to it. Simmer for about 10 minutes. Add the milk. Strain the tea. You can also add any flavor you like
Source :. mrhealthguide.com