Food poisoning: these are some home remedies to cure food poisoning

According to research studies, food poisoning is mainly caused by improper and unhygienic foods, which can increase and spread harmful bacteria in your body. Bacteria that cause disease are commonly found in meats, shellfish and dairy products. However, we have also seen contamination pests in lettuce, melons, other fruits and vegetables, as well as a limited number of packaged and ready foods. Experts believe that disease-causing bacteria can never be completely eradicated from the food chain, and there is a widespread agreement that infectious food contamination is on the rise, which means a significant risk to public health. These are some of the home remedies for food poisoning that can be useful and easy to cure.

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Home remedies to treat food poisoning

Apple cider vinegar

Apple cider vinegar is commonly known as apple cider vinegar. It has many health benefits, the most vital of them is a food poisoning remedy. It is one of the best treatments to cure food poisoning due to its alkaline effect.

Consumption Method:

  • Mix 2-3 teaspoons of apple cider vinegar in a cup of hot water.
  • Consume the prepared beverage before eating.
  • If the problem persists, consume 2-3 teaspoons of undiluted apple cider vinegar for best results.

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Ginger plays a very important role in reducing the symptoms of food poisoning.

Consumption method

  • It is recommended to boil a cup of water with a tablespoon of grated ginger.
  • Add honey or sugar according to taste.
  • Alternatively, you can consume ginger pieces directly. It is recommended to consume them twice a day until the problem persists.

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Yogurt and fenugreek seeds

The consumption of yogurt and fenugreek seeds is a cheap, effective and convenient method to cure food poisoning.

Methods of consumption

  • Just consume a teaspoon of yogurt and fenugreek seeds.
  • It is recommended to swallow the seeds and not chew them.


Lemon is considered the "king of remedies" when it comes to food poisoning.

Methods of consumption

  • Simply mix a teaspoon of lemon juice with sugar and consume directly.
  • You can dilute it with warm water.


Bananas are a good remedy to cure food poisoning, as they are very light and easy to digest.

Methods of consumption

  • Eat at least one banana per day or drink a banana smoothie to avoid and cure food poisoning.

DISCLAIMER: Sometimes the symptoms and effects of this disease may differ from person to person. It is better to consult a doctor for the diagnosis of this disease.

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