Today I will discuss the broad topic of food poisoning, which is also known as foodborne disease. It becomes common to suffer from food transmitted by almost all people due to contaminated food and drinks. Infectious organisms include viruses and bacteria, parasites or their toxins are the important causes of food poisoning.
A] Yes, infectious organisms It can impact food at any point of production and lead to polluting or losing energy proteins. However, contamination in food bodies can also occur in the home because the food is cooked improperly.
The symptoms of food poisoning can be quickly diagnosed in a person's behavior, since they can begin within a few hours of eating unhealthy foods. Another victim of food has to suffer from nausea, diarrhea and vomiting. Sometimes, food poisoning can be resolved without any treatment, but you will have to go to the hospital, if it is not.
Signs and symptoms of food poisoning
You can diagnose some indications of food poisoning that can help you consider the following:
- Feeling sick in general.
- Weakness and fatigue
- Muscle pains.
However, some types of food poisoning can become serious and can not be resolved without consulting doctors, but sometimes they never worry about it, since they can be treated in a few days with home remedies.
Natural home remedies for food poisoning
I hope it is clear to you that foods transmitted by food can be treated within 48 hours by some herbal medicine. environmental friendly Ingredients that are available in our kitchen. But as I said sometimes, you have to call the doctors about a dangerous agenda.
So, here I am going to clarify these home remedies that can help you get rid of this particular problem:
Ginger is a beneficial medicine to treat food poisoning. It is almost available in our house; Therefore, you must use it appropriately to obtain better results. Also, if you are a fitness lover of which you can add this in your food recipe.
Consumption method: Initially, boil a cup of water with a spoonful of grated ginger. Add the sugar or honey according to taste. It is recommended to consume it at least twice a day until the problem is solved.
It is believed that the lemon is an elixir in itself. In fact, "the king of remedies" so you can consume the lemon your way. In addition to this, it can help you Solve all your weight problems.
Consumption method: You can consume lemon by squeezing it and turning it into a lemon juice with sugar according to your taste. However, it can dissolve in warm water.
Garlic is the most effective medicine, we gift ourselves by nature. Although most people can not stand the smell of garlic seriously, it helps overcome food poisoning, as it is expensive because of its antipyretic and cardiac properties.
Consumption method: First, prepare a mixture of garlic and soybean oil and give a comfortable massage in the stomach after dinner. Otherwise, you can swallow a clove of garlic with warm water in the morning before consuming breakfast. In addition, you can also drink garlic juice by grinding some teeth in warm water.
"Apple" is one of everyone's favorite fruits. In fact, I did not find any person who does not like an apple. Not only does it prevent dangerous food poisoning, it also has the potential to satisfy your hunger if you add it to your morning routines. It also tends to prohibit the formation of bacteria that cause diarrhea and stomach pain. In addition, we all know the famous proverb "an apple a day and keeps the doctor away."
Basil or tulsi leaves are the best way to reduce the symptoms of transmitted food. However, it prevents many unhealed diseases if used correctly.
Consumption method: It is recommended to consume a glass of basil juice with the addition of honey according to your taste. You can add Basil oil in warm water and consume it.
How can food poisoning be prevented?
Wash your hands and utensils properly: – Wash your hands with fresh water while preparing food to avoid dangerous bacteria. Similarly, wash your utensils and cutting board with clean, soapy water.
Cook food at a safe temperature: – You can kill all the organisms if you prefer to cook in the safe heat. Because food must be cooked well to kill the microorganisms transmitted by food. Thus, the temperature should be at 75ºC.°C instantaneously or equivalent, eg. 70° C for two minutes.
Keep raw foods separate from cooked foods:– I recommended that you keep your food like birds, fresh meats, fish, seafood, and keep food. of ready-to-eat foods. This idea will avoid crossing contaminations and germs in your diet.
In summary, although food poisoning is only a generalized disease, you may have many difficulties while you have it. Therefore, this article demonstrates the form of precautions to avoid a particular disease. However, if you have any questions about it, please let me know in the comments section.