Five Truths You Must Know Before Starting Anti-cellulite Fight

Statistics say that 90% of women suffer from cellulite should not be encouraged to sit with folded hands and comforted by the words “all we have cellulite, not fear.” Rather, it remembers that cellulite is a problem that needs to be fought on a daily basis.

This is the time of year when many women begin the fight against the biggest enemy of the beautiful and sexy legs – cellulite. For this “mission” to succeed, it is good to know these five truths about the “orange peel”.

1. Cellulite is not a fatty tissue

Cellulite is recesses and nodes that are visible when the fat is distributed in small “pockets” through the skin.

2. Sunbathing stimulates cellulite

A large percentage of the population female attend solarium and long sunbathing on the beach in when darker belief, cellulite is less visible, but the truth is that UV rays increase cellulite, because it damages the collagen in the skin – -. a crucial health and skin elasticity protein

3. Weight loss does not mean the loss of cellulite

higher body weight increases the chance of appearance of cellulite, but once the weight is lost, the fabric remains stretched and damaged. Inflammation, genes and hormonal imbalance are factors that determine the amount of cellulite you have.

4. caffeine and retinol cream can aid in the removal of cellulite

caffeine stimulates blood circulation and temporarily reduces fat cells, whereas retinol helps in long-term recovery of cells. Experts recommend first applying the retinol cream containing, and then caffeine cream.

5. Physical activities can also contribute in the fight against cellulite

interval workouts burn fat and help cellulite less visible. Yoga is also a good ally in the fight against the “orange peel”

Source: www.healthyfoodstar.com

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