It is well known that belly fat is the most difficult to eliminate fat made. In this article we present a diet called “emergency diet” that can help lose belly fat effectively and quickly.
This diet is very useful when you do not have much time on their hands. It will help you burn excess pounds and melt belly fat in one night!
The amazing things about this diet is that it also helps burn calories and detoxify your body in just 24 hours!
The “emergency diet” is based on smoothies, juices and teas. These drinks are carefully selected to help detoxify your body quickly and easily. You can help get rid of belly fat in no time.
Here is the diet plan to follow:
- 8:00 a.m. :. Consuming a glass of warm water with lemon juice
- 10 hours :. Consuming a glass of water with orange juice or apple
- 12 hours :. consume a cup of green tea
- 1 p.m.:Consume a glass of cold water with carrot juice.
- 3 p.m.:Consume 1 cup of tea you like.
- 5 p.m.:Consume a glass of natural juice you like.
- 7 p.m.:Consume another cup of green tea.
- 9 p.m.:Consume a glass of water with grapefruit juice.
- 10 p.m.:Finish your day in the same way it started. Drink a glass of warm water with lemon
- it is very important not add any artificial sweetener or extra ingredient in their teas and juices!
- Consult your doctor or nutritionist before starting this diet!
try this diet and you will be surprised by the results. You can detox your body and lose belly fat in just 24 hours! Now you can diet anywhere you more energy and feel happy!