Joseph Mercola says that most health benefits claimed for soybeans are nonexistent, and the food industry hides the side effects and dangers .
… In the 1990s, soybeans and their products exploded in the supermarket scene with the promise of abundant health benefits.
This “new miracle food,” soy, was supposed to lower cholesterol, take the heat of hot flashes, protect against breast cancer and prostate cancer and offer an alternative filling for vegetarians land lovers.
The problem with these claims?
most of them are false. Read more