Easy Way To Lose Weight With Apple And Cabbage Diet

Again two quick diets that give amazing results we present. With these diets can lose six kg for six days or ten kg for ten days. Remember that these diets limit your nutritional intake. As we said, the best way to achieve a healthy weight is to eat healthy and exercise. It is not just about changing your habits; It is about changing yourself and your lifestyle.

Diet with apples six kilograms for six days

First day: a kilo of apples

Second day: 1 , 5 kg of apples

Third day: 2 kg of apples

Forth day: 2 kg of apples

Fifth day: 1, 5 kg of apples

sixth day: 1 kg of apples

You can drink tea without sugar . Green tea is highly recommended. You can eat a few pieces of bread toasts.

Diet with cabbage ten kg ten days

Breakfast: coffee without sugar

Lunch: cabbage salad with olive oil teaspoon. Every day you can eat a boiled egg.

Cena :. 200 grams of fish or a glass of kefir or yogurt

Source: www.healthyfoodteam.com

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