The stomach pain and gastritis may represent big problem, especially if you often suffer from these disadvantages.
Furthermore, a problem for many people are acids within the stomach. The acids in the stomach represent the excess amount of digestive juices in the stomach in which the most important among them is hydrochloric acid.
The acid in the stomach is associated with bad indigestion described as a feeling of heaviness and discomfort in the upper stomach. The most common symptoms of it are swelling, the acid in the mouth, stomach pain, constipation, diarrhea or increased appetite.
Those who have excess stomach acid should avoid spicy foods, acids, fats and salty, fatty meats and fried foods, canned foods and products meat. In addition, sauerkraut, sour fruit, lentils, beans, beats, all kinds of raw salads, pasta, chocolate and carbonated beverages should be avoided. And the coffee, cigarettes and alcohol are strictly prohibited in this case.
Before coming to drugs and pills, trying to rescue his stomach with this natural drink.
Peel the potatoes, grate and using gauze, drain out for fresh potato juice. Do the same with apples. Mix the juice resulting from the potato and apple, mix well and drink twice a day, one hour before meals.
Repeat the procedure until the acid disappear completely.
Other preventive measures against the acids in the stomach:
- No overeat
- Taking large doses of pure aloe vera gel. the acid is neutralized and the pH is adjusted.
- cold wet towels place in the stomach after eating, which will reduce burns and discomfort.
- Do not lie down immediately after eating. It is recommended not lie down for at least two and a half hours after eating.
- Ginger is also a great benefit to this problem.
- include in your diet alkaline foods such as dates and papaya.
- Eliminate stress and anxiety of their life because they are one of the main causes of heartburn, gastritis and ulcers.
If attention is not paid to this problem in time, it can cause serious complications. Remember that the acids in the stomach and other problems are symptoms of low intensity and the reason for their appearance is different.