Apple cider vinegar is the product with the most numerous uses of all other healthy products.
There are so many recipes wth this product and the list does not stop. Because of the time it can only be increased.
In addition we present the top 10 uses of apple cider vinegar.
- Weight loss
Latest studies show that consumption of apple cider vinegar is to lose weight, because it will increase your fat and acids, and also that they will detoxify the body. Plus it will eliminate toxins.
appetite is reduced, and automatically with any effort that will lose weight.
Mix one tablespoon of ACV and water police drink ad.
- Hiccups gone!
ACV will be more stimulates nerves in the throat and is about the causes of hiccups. In order to remove it is necessary to drink a tablespoon of AXV and swallow.
- treatment of sore throat
If you have a bacteria in your body, and pain can not be cured, ACV will help.
Before sleeping, usually one hour, drink a tablespoon of apple cider vinegar. After half an hour of taking a tablespoon of ACV and again just before bedtime take a spoonful again.
- Nasal Congestion Relief
Allergies are the worst thing in the spring, which will make the time period despite a large amount of people.
ACV is rich in vitamin B1, B2, A and E, also magnesium and potassium.
Mix a teaspoon of ACV with a glass of water and drink before bedtime to get some quick relief.
- acid reflux treatment
Acid reflux occurs when stomach acid too little presents. The small amount has to slosh around in order to do their job and some of the acid in your esophagus ends.
Apple cider vinegar restores the acidity of the stomach, reducing the need for this splash. Mix one tablespoon with a glass of water and drink an hour or so before bedtime.
- The reduction of nocturnal leg cramps
By using vinegar apple cider the night cramps will be reduced in the legs there is a great possibility to eliminate them all.
Mix 2 tablespoons of ACV with a glass of warm water and drink before bedtime each night to reduce cramping.
- Decreased blood sugar
The second most common cause of insomnia is a high level of blood sugar. body stops between the stage of fat metabolism, which is necessary for sleep.
apple vinegar works to reduce blood sugar by increasing insulin sensitivity.
Take two teaspoons apple cider vinegar straight before bed every night if high levels of blood sugar is a problem for you. If you are on medication for diabetes, check with your doctor before using this resource.
- Bad breath treatment
If you have bad breath when you wake up in the morning, you can use apple cider vinegar in order to eliminate odor. the bacteria that is in the mouth and causes bad breath and smell are killed.
All you have to do is drink a tablespoon of ACV before bed.
- Reduces stomach pain
Have you ever tried to sleep with an upset stomach? Next to impossible, right? Not with apple cider vinegar!
Mix 1 cup of warm water with a teaspoon of cider vinegar organic apple. Drink before bedtime and it will help with cramps and discomfort with gases.
- preventing indigestion
Indigestion and insomnia are very good friends. Pumpkins apple cider vinegar the fastest friendship you can say “rocks apple cider vinegar!”
works by combating nausea and bloating and acid reflux mentioned above.
Mix a teaspoon of apple cider vinegar and honey each in a glass of warm water. Drinking these 30 minutes before bedtime.
The Drinking apple cider vinegar before bedtime for these 10 surprising reasons! appeared for the first time in Mr healthy Spirit .