Overproduction of sebum makes our skin look oily, which in turn makes our skin look dull and tired (Representative Image) | & nbspPhoto Credit: & nbspGetty Images
- Eating a proper and balanced diet can also be effective for people with oily skin.
- You have to eat a diet rich in vitamins and minerals and avoid fried or high-sugar foods.
- Overproduction of sebum makes our skin look oily, which in turn makes us look tired and dull.
Everyone wants to have an oil-free and shiny skin. People with oily skin often tense as the excess oil secretion makes their faces look dull and tired. In addition, the makeup they apply eventually becomes a waste. Oily skin is caused by excess sebum production of the sebaceous glands. Too much sebum leads to the formation of acne. Although sebum is made of fat, it moisturizes the skin. Excessive sebum production makes our skin look oily, which in turn makes our skin look dull and tired.
Symptoms of oily skin.
– pores on the skin
– Greasy appearance on the face
– black spots
– Rough skin
Causes of oily skin.
There may be a number of factors responsible for oily skin. Some of the causes have been listed below:
Genetics: If one of your family members has oily skin, then you can also be a victim of this problem, since oily skin can be easily transmitted through our genes.
Years: Age plays an important factor when it comes to oily skin. Older people tend to suffer less oily skin problems compared to teenagers and young adults. As you get older, your skin becomes more fat free.
Ambient: The climate and the environmental factor play an important role in oily skin. If you live in a warm and humid place, then your skin will produce more fat. That is the reason why people suffer from oily skin more in summer than in winter.
Excessive washing: Excessive washing, scrubbing or applying too much facial wash can also be one of the main causes of oily skin.
Hormonal changes: Androgens are the hormones that eventually lead to oil production and can sometimes stimulate sebum production, especially during puberty or pregnancy.
Stress: Stress and disease also cause the release of additional hormones, which ultimately leads to increased oil production.
Dilated pores: Larger pores that may be the result of age, changing weight can also lead to increased oil production.
Less moisturizing: The key is to find a good moisturizer that can be beneficial for the skin, since the lack of moisture makes our skin look dry.
Home remedies for oily skin
1. egg whites
Egg whites are considered the best remedies for oily skin, as they help tighten the skin and are rich in vitamins and proteins. Egg whites also help remove impurities from the skin. Apply the egg white mask on your face and leave it for 15 minutes and wash it with warm water twice a week.
Honey definitely helps keep skin hydrated and also helps prevent acne or pimples. Apply honey and leave it for 15 minutes and gently wash it with water. Honey opens the pores and removes excess fat from the face.
3. Aloe Vera
Aloe vera helps reduce pores and, therefore, controls the secretion of oil from our skin. It also gives a refreshing sensation to our skin. Discard the gel from the aloe vera leaf and apply it on the face after cooling it for a while in the refrigerator. Wash it with water after 30 minutes.
With the presence of vitamin C, lemon helps fight pigmentation and removes dust from the skin. Lemons also have antibacterial properties, therefore they help fight oily skin. Mix the lemon juice with water and apply the mixture on your face with cotton balls and then rinse it after 20-30 minutes.
Tomatoes can absorb excess oil in the skin and also help eliminate dead skin. The vitamins present in tomatoes help reduce the signs of aging. The tomato can be applied directly after dividing it into two pieces and wash after 20 minutes.
Oatmeal helps soothe the skin due to its anti-inflammatory properties. The grain helps absorb excess oil. In addition to the cleansing and hydrating properties, oatmeal is also a powerful ultraviolet absorber. Oatmeal can be applied by mixing it with water and the paste can be applied for 20-30 minutes and then rinsed.
Oily skin prevention
No one wants to be a victim of oily skin. Even applying tons of makeup can be a waste if we have oily skin. However, oily skin can be prevented if we follow a consistent skin care routine and follow it without fail. Sometimes, using certain makeup products to hide oily skin can make things worse. Products can clog pores. Eating a proper and balanced diet can also be effective for people with oily skin. You have to eat a diet rich in vitamins, minerals and avoid foods fried or high in sugar. People with oily skin should not resort much to makeup, but should use herbal products and more natural remedies. You should also seek medical help if the problem is constant.
Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or professional health care provider if you have any specific questions about any medical matter.