-If you often suffer from neck pain, change your position to sleep. Try to sleep on your side, instead of lying on your back or on your stomach.
-Change your pillow if you have not done it for quite some time.
– Inadequate posture can also cause neck pain. Therefore, keep a control over it.
– Count the time you spend stuck to your laptop and smartphone. It could also be a major cause for that neck pain.
Disclaimer: This article does not replace qualified medical advice. Consult your trusted medical professional for more information.