Diet Plan: Lose 5 kg In 3 Days

There are thousands of pills and expensive remedies that promise to make you thin quickly, but unfortunately, most of them do not work and can also be dangerous to health.

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But here, we are presenting you a resource that is 100% healthy and that will help you lose up to 5 kilos in just 3 days! This diet is very tasty because it is based on pineapple! Pineapple is a fruit that are most commonly used for weight loss because it contains diuretic, digestive and antioxidant properties


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3-day diet with pineapple:

1:

breakfast :. Two graham crackers or whole wheat toast and two slices of pineapple

Lunch :. cooked broccoli with a small filet of beef and two slices of pineapple

Cena :. Lechuga, a piece of chicken breasts and two slices of pineapple

The 2:

breakfast :. plain yogurt, two pieces of whole wheat toast and two slices of pineapple

Lunch :. Two pineapple slices, 200 grams of salmon

Cena :. Two slices of pineapple, a can of tuna in water with lettuce

The 3:

breakfast :. Two graham crackers, coffee and two slices of pineapple

Lunch :. Steam vegetables, chicken breasts and two slices of pineapple

Cena :. Vegetable soup and two slices of pineapple

Source: healthyworldrecipes

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