Did you suffer a sunburn? Home remedies and 5 steps to radiant skin

Sunburn

Easy and economical ways to treat sunburn | & nbspPhoto Credit: & nbspGetty Images

Key points

  • The damage to the ozone layer due to pollution has created more problems for our skin.
  • Aloe Vera is a very common and popular way to treat sunburn.
  • Coconut oil also has multiple benefits if one faces sunburn

Well, it's not summer in India, but being a tropical country, the sun here is quite hard and makes the weather warm and humid. Add to that the fact that there is a large amount of ultraviolet (UV) radiation flowing through the skies, since the Earth's protective ozone layer has suffered a significant amount of damage due to the cruel use of the oil that caused global warming. All this implies problems that we must be very careful with our skin to avoid burns and tanning. And if you have already suffered a sunburn, here are some home remedies that you can try at home to keep your skin radiant.

1. Aloe Vera

One of Ayurveda's books describes aloe vera as a "natural way" to cure sunburn. Aloe Vera contains anti-inflammatory properties that decrease swelling in the skin. The gelatinous substance can reduce skin irritation caused by sunburn.

Daily, one can directly apply the gelatin of the aloe vera leaves to the skin. To obtain effective results, this practice must be continued for a period of time.

2. Chamomile tea

You can ask why chamomile tea for sunburn. Well, not to drink, but to apply it on the skin. The anti-inflammatory properties reduce the redness of the skin and help to quickly recover sunburn.

To use this, prepare chamomile tea and let it cool. Once it cools, soak a cloth and apply it to the affected part.

Remember that if he / she is allergic to pollen, then this treatment should be avoided.

3. coconut oil

Known as the "healing oil," coconut oil rejuvenates the skin and repairs cracks. Sunburns also cause premature skin aging and coconut oil denies it by eliminating skin wrinkles. Coconut oil is also rich in vitamin D and E, which are essential for the skin.

It should be applied to the affected part and left overnight. Coconut oil can also be applied before bathing. You should massage your skin regularly as a sunburn treatment.

4. A bath with baking soda and oatmeal

In a bucket of cold water, apply a few teaspoons of baking soda. Keep it for 15-20 minutes. This helps reduce the effects of sunburn. You can also add a cup of oatmeal in the water, as it relieves the skin and restores natural moisture.

Also, while taking this bath, do not rub the skin during or after the bath. Apply the towel to dry instead of rubbing it.

5. Sandalwood Paste

This is one of the most economical and effective ways to treat sunburn. Sandalwood has many medicinal properties, especially to treat skin-related problems. Provides relief from itching caused by sunburn. It also eliminates skin wrinkles that leave sunburn and acts as a remedy against aging.

Mix the sandalwood paste with ice water and apply it on the affected part of the skin.

6. honey

Honey not only moisturizes the skin but also reduces redness and swelling. It provides all the nutrients to recover the broken tissues of the skin caused by burns.

To test this solution, apply a layer of honey on the burned part and cover it with a bandage.

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The above solutions may provide the best benefit, but if you do not want to face sunburn next summer, some precautions will help you avoid the need for this treatment. And this includes avoiding traveling when the sun is at its peak, that is, from 11 a.m. at 3 p.m. If it is necessary to leave, apply the appropriate sunscreen lotion and cover the skin when exposed to the sun.

People with sensitive skin should avoid contact with the sun every day and it is not advisable to expose themselves to the sun for more than half an hour. If you have sunburn regularly, neem oil may be your best friend. But remember that you should never walk under sunlight with a little oil on the skin. That invites to burn the skin. Also, drink plenty of water during the summer to avoid sunburn.

Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or dietitian before beginning any fitness program or making changes to your diet.

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