Delicious Green Smoothie For Cleansing The Body of Toxins

The abundance of food and drink sounds like the dream of a gourmet, but your kidneys certainly is not going to like it. Believe it or not, the kidneys filter about 200 quarts of blood each day, removing toxins and other harmful substances.

The kidneys remove about 2 liters of waste matter from the blood. Many diseases come as a result of excess toxins in the kidneys. We entered the most toxins through food and drink, and we have listed some of the most dangerous enemies:

  • – proteins of animal origin
  • – salt
  • genetically modified foods

  • – artificial sweeteners
  • – carbonated drinks
  • – caffeine
  • – cigarettes
  • – dairy products

This smoothie will help you clean all the toxins from your body:


  • lemon juice (use lemon 1/2)
  • 1 kiwi
  • 25 g of nuts
  • 1 banana
  • 1/2 bunch parsley
  • 1 cup water


mix all ingredients well and consume the cocktail just after preparation. Optionally, you may also add half an avocado or a handful of young spinach or Brussels sprouts.

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