We all know that olive oil comes from olive oil, peanut oil comes from peanuts and coconut oil comes from coconuts! But, do you know where canola oil comes from? Well, if your answer is no, then you should read the following article, because experts have found that cooking with this type of oil spills of more toxic cancer-causing chemicals cancer than any other type of oil! But first, let me answer that question for you – canola oil comes from rapeseed. You should also know that canola is a hybrid name that is synonymous with Canadian oil as it is grown, processed and exported mostly from Canada. Contrary to what you may have heard, there are several reasons to avoid canola oil. Unfortunately, clever marketing and persuasive advertising campaigns have successfully managed to convince countless millions that canola oil is really a healthy choice when it comes to cooking. It is also used in many different foods, and especially in things like margarine and processed foods.
- Insecticides are bad for your health
And, it is likely now that question – many farmers around the world to spray their crops with pesticides, what’s the big deal if their canola crops and sprayed? This is what you need to know – well, it is highly recommended that you should stay as far as possible away from foods that have been sprayed. However, that’s not really what I’m doing right now. What I really mean is that canola oil itself is an extraordinarily good pesticide. Experts say that canola is the key ingredient in many “non-chemical” pesticides.
- Almost all canola oil is produced from Genetically Modified Crops
we all know that GM foods are as controversial today as they have always been. And unfortunately, genetic modification has enabled farmers to grow significantly more products than ever. Given that the world’s population continues to increase year after year, many believe that modified crops will help us avoid a possible food shortages in the future, but again, this is debatable. However, we will not all that right now! We just want to say that you should avoid eating genetically modified foods. And we really think that this is a good reason why you should avoid canola oil. According to the latest statistics, experts say that over 90% of all canola oil is produced from genetically engineered crops. So the question is – would use canola oil from 10% of the crops that have not changed? Of course, no! And now, let’s see the third reason why it is better to stay away from this oil.
- Canola oil is hydrogenated oil
Experts say that, for Unfortunately, all cooking oils, other than “cold pressed” or “extra virgin” are refined. This process typically includes degumming; Bleaching and deodorization. You should also know that this process involves high temperatures and the use of some very nasty chemicals. Even if we choose to ignore chemicals, we can not escape the fact that the refining process causes the oil to become hydrogenated oil containing health information on destruction of trans fatty acids. Coincidentally, trans fatty acids are extremely harmful for cardiovascular health.
What is canola oil?
Like we said, the oil we get from grape seeds is obviously the grape seed oil; the oil we get from corn is corn oil, canola oil so surely must come from canola seeds? Well, not really, because there is no such thing as a canola seed, at least not here on planet earth. As mentioned earlier, in the beginning of this article, this type of oil actually comes from rapeseed, and in the past was known simply as rapeseed oil. At that stage, rapeseed oil was not used in the food industry. Instead, it is mainly used as a lubricant in the industrial sector. And, somewhere down the line, where he began to find its way into the food chain, but because it is so toxic, the Food and Drug Administration US (FDA) intervened and officially banned in 1956, stating it was not safe for human consumption consumption due to its high levels of erucic acid.
Genetic modification of rapeseed
Unfortunately, 50 years ago, producers they had found a way to genetically modify oilseed rape, which in turn allowed to produce oil with less erucic acid. With low erucic acid oil is considered safe for human consumption, and was originally sold as “Rape oil” or “LEAR oil” (Rape low erucic acid) However, for marketing reasons the name was later changed to canola oil. Yes, with genetic modification, which lowered the erucic acid, but it also increased the amount of oleic acid, and this was once again a serious concern because the oleic acid has been linked to a number of problems health, including the following:
- Stunting (prohibited in infant formula)
- abnormalities in platelets blood
- the damage caused by free radicals
- the increased risk of developing certain cancers
A brief look at genetically modified crops
This is what you need to know – a review of 19 studies different (in 2011) involved mammals that eat genetically modified soybean and corn for a period of 90 days, it has been discovered that GM foods can disrupt kidney and liver function. This review was published in “Environmental Studies Europe” and states that in the above tests, renal function was reduced by 43.5%, while liver function was reduced by 30.8%. Do you really want to put your health in this kind of risk?
Well, I really think we can all agree on one thing – a healthy life and canola oil, just do not go well together! And, as we said, there are much better options available, including olive oil organic extra virgin; cold pressed organic coconut oil; butter or lard from cattle grazing and etc. So, do you need more reasons to avoid canola oil? To find more reason, then I recommend you seriously do some Google searches. I guarantee, will soon be avoiding canola oil like the plague. We really hope you find this article useful and do not forget to share with your friends and family. Thank you and have a good one!