Sinuses or medically known as sinusitis is a sinus infection occurs when the nasal cavity becomes swollen and inflamed. The pain associated with this is the most common symptom and not feeling well. It can affect your daily activities and can actually cause extreme discomfort. Headache, cough and sore throat are commonly associated with sinus infection. On the next page Dr. Adam explained in the article or video of a technique that helps clear the sinuses very quickly! Please be sure to pass this on to others, and because it is a very good technique that is proven to work.