If you are a smoker, your lungs are even more risk of lung disease. Smoking not only damages the lungs, but also decreases lung capacity, making breathing more difficult.
However, there are natural ways to heal the lungs and increase their capacity after smoking
This special 3-day regimen consisting of 3 drinks can do wonders for your lungs. It, AOS suitable for those who suffer from respiratory problems such as shortness of breath, coughing, irritability and the like, but it, AOS especially recommended for heavy smokers.
on the first day of treatment, drink a cup of herbal tea before going to bed. In this way, you Äôll help your body eliminate toxins and prevent constipation.
the next day, the juice of two lemons and mix with a glass of warm water. Drink this before breakfast. Lemon is rich in antioxidants that cleanse and strengthen the entire respiratory tract.
On the third day, drink a glass of carrot juice before lunch. Carrots can reduce the acidity in the blood, which is extremely important when detoxifying the lungs.
You can repeat the method of three days repeatedly. You will feel the first results in just 6 days of treatment as you, Äôll breathe easier and cough drop significantly.