Detoxification is very important for your body.
is recommended to drink at least 2 liters of water a day, breathe deeply and be relaxed. You should shower with hot water and immediately after 30 seconds with cold water, because it improves circulation. Despite these tips, learn what foods to eat to maintain the health of your liver.
The hot water combined with lemon
This is a great way for detoxification. This has to become your daily routine. Drink some hot water with lemon every morning. We are not talking about lemonade, and therefore do not add sugar and so on.
Add some onion at every meal.
clean green tea throughout the body of toxins. For this reason, you need to drink regularly.