Do you try to clean your kidney accumulated toxins? Good news for you, there a simple way can be done to solve this problem. All you need for this is a Okras. Also known as “lady fingers”, okra has been used in the Philippines, United Kingdom, United States, Nigeria and Caribbean English.
in a cup of okra, can find protein 2 grams, 30 calories, 21 mg of vitamin C, fiber 3 grams, 0.1 fat, 80 mg folic acid, 7.6 g carbohydrates and 60 g of magnesium. Okra is a healthy vegetable and can be easily found. It can be consumed at any time and in any form either raw, boiled, fried, pickled, or stew.
okra provides a lot of health benefits, including relief from asthma symptoms, improve immunity, reduce the amount of bad cholesterol, treatment of kidney problems, and helps patients with diabetes.
You can reduce the level of blood sugar using the following recipe
- Take 4 medium size fresh okra
- Cut the edges
- Put a spin on it
- Put okra in a cup of water
- Let okra soaked in water overnight
- Press okra in a new cup
- Mix with a little fresh water
Now his okra is ready to drink. Drink this remedy before breakfast to control sweet cravings during the day.