Ready for some good news? If you know a couple of secrets, the pizza can be healthy, too! Choose cauliflower seeds and chia instead bark regular heavy and greasy cake.
Not only delicious, but healthy. Cauliflower contains an abundance of vitamins that are bodies crave for, including thiamine, riboflavin, niacin, pantothenic acid, folic acid, omega-3 and vitamin K. It is high in vegetable protein, phosphorus and potassium.
cauliflower is effective in the treatment of breast, colon, prostate, and ovarian cancer. Powerful nutritional support for various body systems associated with cancer prevention is provided. Cauliflower also contains certain compounds resist cancer, and have the ability to kill cancer enzymes. It is rich in sulforaphane, a sulfur compound which is known for its power to destroy the cancer stem cells.
Cauliflower is also good for the cardiovascular and digestive system, and not to mention its anti-inflammatory properties. Sulforaphane contained in cauliflower and other cruciferous vegetables can efficiently regulate your blood pressure and renal function.
The crunchy vegetable is rich in choline, vitamin B group, known for its role in brain development. Pregnant women should consume more choline, and is also able to reduce memory loss related to age.
Chia seeds are an important ingredient this healthy vegetarian crust. The tiny black seeds are rich in fiber, protein, calcium, iron and omega-3 fatty acids. Chia seeds contain antioxidants that reduce the production of free radicals, which damage the molecules that contribute to the aging process and the disastrous diseases such as cancer.
Enjoy this delicious crust, and I guarantee you will not regret your taste or health benefits!