Carrots Will Help You Remove Cough and Phlegm From Your Lungs (Recipe included)

carrot is one of the healthiest vegetables on the planet. They are high in vitamin A and beta-carotene that are essential for eye health importance. Moreover, the carrots are abundant in vitamin C, K and B, and minerals such as calcium, potassium, magnesium, manganese, phosphorus and iron.

Besides being beneficial to the eyes, carrots also have the ability to promote regular bowel movements and strengthen the immune system. Can treat asthma, bronchitis, coughs, colds and all other respiratory problems

Carrots-Will-Hep-You-Remove-Cough-and-Phlegm-From-Your-Lungs-Recipe-included

This amazing recipe will help get rid of cough and phlegm of the lungs, and anyone (children and adults) can prove it.

Ingredients:
⦁ carrot 1/2 kg
⦁ 3-4 tablespoons of honey

Method:
Cut carrots into slices. Pour some water over them and boil until tender. Next, remove from heat and puree in a blender or using a fork.
Store water in which they boiled carrots. Then add water in carrot puree. Keep in the refrigerator or in a cool place (8-10 ° C).

Usage:
This syrup has adverseeffects and can consume quite often. 304 spoons take it during the day. You’ll notice the results after a day or two. The cough is gone and phlegm will be eliminated

Source: www.healthyfoodteam.com

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