Honey is being used to cure various health ailments from the present ages. This miraculous ingredient in cooking also provides relief in many respiratory problems and asthma is one of them. It has antioxidant properties, which are quite beneficial in this respiratory problem. World Asthma Day is celebrated every year on May 7. The whole month is dedicated to raising awareness about the disease and educating people about it.
Asthma is a chronic respiratory disease that affects the airways of the lungs. It is characterized by inflammation in the bronchi and the production of mucus, which makes breathing difficult. It hits millions of people every year. It causes problems such as shortness of breath, wheezing, coughing and even an attack. Apart from the various medications prescribed for this condition, people often resort to home remedies. One of the most popular remedies is the use of honey. It is taken orally mixed with other ingredients or by inhalation.
Asthma and honey
Honey is popular medicine widely used to treat this disease. It is known that this natural ingredient helps relieve your symptoms or even cure you, but the question is really effective?
The sweetness of honey produces more saliva in the salivary glands. This saliva lubricates the respiratory tract, allows airflow and facilitates coughing. That is why it is known as the cough suppressant.
Honey can also reduce the inflammation caused in the airways of the lungs and helps eliminate mucus that obstructs breathing. It also helps clear chest congestion.
Ways to use honey for asthma
Honey and water: Mix 1 teaspoon of honey with 1 cup of hot water and consume this mixture at least twice a day. It can help eliminate mucus from the bronchi and provide relief.
Honey with fenugreek seeds and ginger juiceSoak the fenugreek seeds overnight and in the morning add them to a cup of water along with the ginger juice and a few drops of honey. This beverage will detoxify your lungs and eliminate mucus, which in turn will reduce the risk of asthma attacks.
Honey and turmeric: This classic method of mixing honey and turmeric can help combat dyspnea. Consume this mixture twice a day to obtain the best results.
Research conducted over the years has shown that honey is a better suppressant than diphenhydramine or dextromethorphan, which are important ingredients in all cough suppressants.
It is taken orally or inhaled. Inhalation of honey has also been shown to effectively eliminate hyperplasia of mucus-secreting goblet cells, which blocks the airways of the lungs. The results on their ability to completely cure asthma are mixed. Therefore, it is safe to say that honey can help relieve asthma symptoms, but its ability to cure it is quite skeptical.
The other important fact that must be taken into account when using honey for asthma are allergic reactions. It can cause opposite effects if you are allergic to bee stings or pollen.