It is well known that cabbage is full of vitamins and minerals. It contains large amounts of potassium, calcium, magnesium, vitamin C, vitamin A and Giber and is a great ally in strengthening the immune system, especially in the season of viral infections, colds and flu.
Nutritionists say pork and other fatty meats should be eaten with cabbage because it will absorb fat and make it easy to digest. Col improves digestion and is an excellent diuretic, lowers blood pressure and purifies the blood vessels from fat. It is also known that protects against colon cancer and its juice reduces blood sugar and treats gastritis successfully. Cabbage contains many sulfonat and isocyanide, both substances that prevent cancer formation. It is effective also to stimulate memory, concentration, improves heart function and protects against anemia.
The preparation is very simple, you need:
Chop half the cabbage and put it in the blender, add water and 1 dl freshly squeezed juice of half a lemon and mix well the mixture.
This drink should be consumed always freshly prepared. Try to consume this drink all the time to improve your health.
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