If you have been diagnosed with heart disease , chances are you have said that taking low-dose aspirin every day as a preventive measure against heart attack and stroke.
is commonly prescribed for patients with congestive heart failure. This is the heart’s inability to pump as much blood as the body needs.
And this is a great concern to me, because there is little evidence that aspirin helps. In fact, regular use of aspirin – even baby aspirin – can do more harm than good
common beliefs Aspirin
The idea is that aspirin thins the blood, so it is. easier to pump. It is also said that prevent clot formation in the coronary arteries and reduce the chances of other heart-related problems.
However, a recent study of 8,000 patients with heart disease who took 75 mg of aspirin per day saw no improvement in mortality rates. 1
Researchers, Gentofte University Hospital in Copenhagen, concluded: “The routine use of aspirin in heart failure could cause more harm than good.”
you can see, the occasional aspirin may be fine if you have a headache, but regular use of aspirin for the heart is extremely dangerous.
Within a minute, will you say about three of the best natural ways to increase your heart.
But first, let’s take a look at how dangerous it is to take an aspirin every day …
What are the risks of taking aspirin every day?
One of the biggest risks is internal bleeding. Studies show that long-term treatment with low-dose aspirin can even double risk gastrointestinal bleeding . 2
And if you have congestive heart failure, who are at increased risk of internal bleeding, Danish researchers found.
I’ve been warning my patients for years about the dangers that regular use of pain relievers such as aspirin, ibuprofen and naproxen . These counter medications claim more than 16,000 lives each year. 3
Regular use of aspirin can also cause:
- abdominal hemorrhage more
- pancreatic cancer
- kidney failure
You see, conventional medicine prescribed aspirin because it ignores the real problem lack of hearts -. Who are deprived of energy
benefit from these healthy nutrients to the heart
I offer my patients a potent cocktail of three nutrients that can help your heart metabolize energy going directly to the biochemistry that fuels our cells:
Nutrients No. 1 :. CoQ10 This antioxidant nutrient and is a high-octane fuel used by every cell in your body to feed everything he does. CoQ10 is essential for the normal function of all vital organs -. Especially power hungry organs, like your heart
The mitochondria – small power plants within each of your cells -. CoQ10 need to produce energy that run on
And decades of research have linked low levels of CoQ10 with congestive heart failure. You see, your heart – due to its high energy -. Need a lot of CoQ10
Some best sources of CoQ10 are beef, chicken and fish . But if you have been taking statins, their levels are likely to be very low and I recommend taking it in supplement form.
If you have more than 30 and in good health, I recommend taking 30 mg of CoQ10 daily. If you have more than 60 , increasing the dose of 60 mg CoQ10 daily.
If you have heart disease, high blood pressure, gingivitis, memory loss, chronic fatigue or are taking statins, increase to at least 100 mg a day.
And make sure it is the right CoQ10. The most common form is called ubiquinone. But is ubiquinol form which is the most potent . Ubiquinol carrying an extra electron and is eight times more potent than ubiquinone.
Nutrient # 2: Omega-3 One of the best ways to treat poor circulation and stabilize your blood pressure is oil-rich krill omega -3 .. the omega-3 fatty acids reduce inflammation throughout the body, and are especially important to repair the damage to blood vessels.
always recommend combination of Krill Oil with Astaxanthin , a powerful antioxidant that can help DHA cross the blood brain barrier more efficiently.
Take at least 500 mg of DHA and 60 mg EPA from a combination of oil squid and krill oil with astaxanthin.
And make sure you have taken with meals so these omega-3 fatty acids can be digested properly.
Nutrient # 3: D-ribose. This is a natural carbohydrate found in every living cell in the body. Without it, the cells can not produce energy. And it is absolutely essential for the energy levels of muscle tissue in the heart.
Numerous studies show that D-ribose improves the heart’s ability to relax, known as your diastolic function. With better relaxation, you have more energy to pump blood to the body.
Researchers at the University of Bonn in Germany recently conducted a double-blind, placebo-controlled study with D-ribose. And while significant improvements were observed in the group that took the D-ribose, no improvements were found in the group taking the placebo. 4
For anyone with heart disease, boost your energy metabolism recommend a supplement . Based on the success of two important studies, 5 grams of powder I recommend D-ribose tid. 5.6 mix each dose of D-ribose in a glass of 8 ounces of water or juice and then drink it all down at breakfast, lunch and dinner.
To your good health,
Al Sears, MD, CNS
1. Sørensen R, ML Hansen, et al. “The risk of bleeding in patients with acute myocardial infarction treated with different combinations of aspirin, clopidogrel, and vitamin K antagonists in Denmark :. A retrospective analysis of log data across the country” Lancet . 2009 Dec 12; 374 (9706): 1967-1974. doi: 10.1016 / S0140-6736 (09) 61751-7
.2. Reuters. “Antidepressants can cause internal bleeding. ‘ May 16, 2005
“Inhibition of serotonin reuptake by antidepressants and upper gastrointestinal bleeding in elderly .: A retrospective cohort study ‘3. Van Walraven C. British Medical Journal . BMJ 2001; 323: 655. Sept22.
5. Ghidini O, Azzurro M, Vita A, G. Sartori (1988) Evaluation of the therapeutic efficacy of L-carnitine in congestive heart failure. International Journal of Clinical Pharmacology, Therapy and Toxicology.
6.Heyder, O., et al. “D-ribose improves diastolic function and quality of life in patients with congestive heart failure :. A study of future viability” European Journal of Heart Failure . October 2003; 5: 5; 615-619.
The better than aspirin for the heart first appeared in Dr. Al Sears, MD Anti Aging Pioneer Alternative Health Newsletter .