Baobab Fruit comes from nine trees in the genus Adansonia. Of the nine species, 6 are native to Madagascar, two from Africa, and one is native to Australia. Although baobab in Africa has been consumed for centuries, it has done little to Western markets.
This is being called the “next super” which should trigger a huge alarm as we have seen nearly a dozen fruits fit into the same modus operandi. Let’s take a closer look at the Baobab Fruit .
What is the Baobab fruit?
Upon first inspection, you will notice the baobab fruit resembles an oval pumpkin, or slimed down version of a watermelon. It has a wooden shell on the outside and a velvety green layer.
As soon as the fruit is cut, find muscle fibers, and hide between the fibers are the white fruits that resemble a kind of marshmallow. These are not soft and tender marshmallows however. Instead, the flesh around the oil-rich seeds is dry and dusty. While this does not sound ideal for making, what really makes it much easier to manufacture.
So what meat baobab fruit as? You are According to people who have used the fruit for centuries, it has a flavor that resembles a kind of pear. Others describe it as somewhere between vanilla and pears. It is not only the fruit either.
Local use the leaves to form a kind of seasoning, seeds are roasted, ground and added to coffee. Baobab even added to a gin won a prestigious prize at the International Competition of wines and spirits in 2011.
So the baobab fruit has a lot of uses. What is the real nutritional content found in fruit? Prepare to be amazed – the fruit of the baobab has
– 6 times more antioxidants than blueberries
– 6x Vitamin C in oranges
– 2 times the calcium in milk
– 1.5x magnesium coconut water
– 6x Potassium Flags
– 5 mg of soluble fiber per 100 g
Given that many of these vitamins and minerals are considered minerals more important for the function of every day, it’s no wonder the fruit of the baobab is widely regarded in African countries. These are not the only vitamins and minerals, either. There are more than 30 total found in fruit baobab. Some of the other minerals include copper, iron, sodium and zinc.
Health benefits of Baobab fruit
Now that we know a little about the fruit of the baobab and “nutritional content, what are the real benefits for consumption of fruit? Best Moreover, what are the benefits of taking baobab fruit powder – a more concentrated form of the fruit of baobab
# 1 – Improving skin Health
rich foods vitamin C is said to dramatically improve skin health, particularly when the signs of aging become visible. vitamin C is found in fruit powder baobab helps your body form collagen and elastin, two structural proteins that keep your skin young and radiant.
baobab fruit has also been shown to possess antioxidant properties powerful , which neutralize free radicals that damage the skin. according to research studies, baobab has 3-4x the antioxidant potential of many of our favorite fruits.
# 2 – Heart Disease Prevention
fruit Baobab can also help reduce the risk of heart disease and career thanks to its ability to reduce levels of protein C reactive, which directly relate to the risk of heart disease. Furthermore, baobab can reduce cholesterol levels in the bloodstream, which can reduce the risk of obstruction and cause a heart attack.
Varicose veins can also be eliminated through baobab fruit powder. Some evidence suggests that vitamin C rich foods can help produce proteins that keep the connective strong veins and improve circulation. This may help to partially remove varicose veins.
# 3 – Cleansing and detoxifying liver
When your liver is not healthy, it will not effectively digest food and process metabolic waste. This can increase your exposure to toxic materials and cause the body to suffer.
Luckily for you, it appears as baobab fruit may be able to help the body naturally detoxify and cleanse liver metabolic wastes and chemicals, and some research suggests may help prevent liver damage related to alcohol. In one study, researchers believed that the presence of various antioxidants and protective compounds were able to deny the potential for liver damage from toxins and alcohol abuse.
is safe Baobab fruit powder?
Baobab fruit powder has been consumed by people living in Africa for centuries and is widely regarded as safe. There is no evidence that there are potential or health risks associated with consumption of any fruit or fruit powder supplement with negative side effects.
When buying a product, you may want to look for to ensure that is manufactured using good manufacturing processes, or GMP. baobab organic fruit powder always tends to be of better quality, so if you want to really supercharge your health.
How to Buy Baobab fruit powder
Although the supplements baobab fruit powder are quite new, rapidly growing in popularity. You can find quality supplements through online retailers like Amazon and other major retailers welfare.
Most supplements cost between $ 20-40 for a one-month, which is not necessarily cheap in the world of supplements. However, the health benefits of baobab are truly amazing, and they feel safe to say it is one of the few “super fruits” real out there. If you are looking to increase your energy levels, improve skin health, or just want to increase your overall health, the baobab is a decent option to consider.