Baking Soda for Acne and Pimples – The Complete Guide

Sodium bicarbonate (baking soda) is one of the cheapest home remedies you can use to help you get rid of acne and pimples. As anyone with acne knows, it can be very difficult to effectively treat acne and get rid of spots and pimples . However, many home remedies that contain baking soda can be very effective to remove acne and preventing new outbreaks.

Acne can affect anyone and, depending on the severity, can cause embarrassment, discomfort, and also cause scars . Although acne usually affects adolescents, outbreaks of spots and pimples may continue into adulthood. Very often, acne treatments can be expensive and in some cases make the problem even worse. However, many people do not realize that they already have natural remedies for acne in your closet.

In this article, I’ll look in many ways you can use baking soda to treat acne and pimples.

Why baking soda is good for acne

Sodium bicarbonate has a number of properties that makes it an effective way to relieve and prevent acne breakouts.

Acne causes spots and pimples that appear on the skin. Dr. Kathleen Romito in WebMD says that acne is caused when oil (sebum) and dead skin cells clog the pores of the skin. If the pores are infected, the result can be swelling, redness and pus. 1

Sodium bicarbonate has a slightly grainy touch so it is effective to remove excess oil and unclog pores scrub. Baking soda can also reduce redness and infection in spots and pimples. For example, a study published in 1997 found that baking soda has antibacterial properties. 2 A paste of baking soda can also help treat acne by drying excess oil.

Although bicarbonate is alkaline, which can act to neutralize and levels of pH balance in the skin. 3 This is important in treating acne because acne can cause the skin to become more acidic. Magazine Annals of Dermatology said pH levels in the skin affected by sebaceous secretions and the presence of acne. 4

Baking soda can help relieve acne because it also acts as a mild anti-inflammatory agent in wounds and skin lesions. 5

Precautions use of sodium bicarbonate

Although many people find that baking soda is a remedy effective for acne, does not work for everyone, especially if you have sensitive skin. Therefore, it is always important to test it on a small patch of skin to see if there any side effects of sodium bicarbonate.

it is also not recommended to use sodium bicarbonate for a long period of time, since it can affect the pH levels of the skin too. Therefore, it is best to use baking soda as a home remedy for acne and pimples only 1-2 times a week.

If you have sensitive skin or feel sodium bicarbonate skin dries too, It tracks applications baking soda with a good moisturizer soon after.

Baking soda for acne and pimples

There are many natural remedies that use baking soda to treat acne and breakouts. These remedies use ingredients that have properties that help reduce the appearance of blemishes and blackheads. Moreover, these natural treatments for acne do not have many of the side effects that come with many traditional acne treatments.

Sodium bicarbonate as a spot treatment

The easiest way to use baking soda for cleaning acne and breakouts is mixed with a little water to form a paste.


  • In a bowl, mix equal amounts of water and baking soda to make a smooth paste.
  • Clean and dry the affected skin.
  • Apply the paste of baking soda directly to pimples and acne areas.
  • Leave for 15 minutes and rinse.

Because baking soda can dry the skin, it is important to use a good natural moisturizer after rinsing the pasta.

Sodium Bicarbonate facial scrub / scrub

You can also use baking soda to help unclog pores and exfoliate the skin. This can help prevent breakouts and clear up pimples.


  • Make a paste with a little baking soda and warm water.
  • Moisten face and then gently massage the paste of baking soda in the face to help unclog pores.
  • Rinse with warm water and dry.

Baking soda as a facial mask

Baking soda can also help treat acne breakouts if you add a little lemon juice to it. Lemon juice acts as a natural astringent to help reduce excess fat and redness and can also help lighten acne scars and preventing pimples.


Mix 2 tablespoons. baking soda with 2 tbsp. water and 1 tsp. fresh lemon juice.
After cleansing your face, gently apply the paste of baking soda to the face.
Leave for 10 to 15 minutes and rinse with warm water.
Apply a good natural moisturizer.
some people may find that their skin is slightly redder after removing the pasta, but this will soon fade. However, for some people, lemon juice can sting too so this recipe may not work for everyone.

Sodium Bicarbonate Bath

The addition of baking soda to a bath can help you get rid of acne, especially if you have spots and pimples in large areas of your body.


Fill the bathtub with warm water and add 1/2 cup of baking soda.
Soak for 15 to 20 minutes.
The poured into the shower after bathing.
To help you relax in the bath and help clear her skin of spots and pimples, you can add a few drops of lavender essential oil mixed with a carrier oil. Lavender oil is one of my best essential oils to get rid of acne.

Baking soda and coconut oil for acne

may be used a mixture of sodium bicarbonate and coconut oil to reduce the appearance of acne. Coconut oil has antibacterial properties that treat the infection of beans. A study published in the journal Dermatitis, showed that coconut oil can help moisturize and treat skin infections.6 Other studies have shown that coconut oil is a natural antibiotic against Propionibacterium acnes – the bacterium that causes acne.7 inflammatory


sodium bicarbonate

Mix and some coconut oil into a smooth paste. (You may need to warm coconut oil so it becomes liquid).
Apply to the affected skin and gently massage area for a few minutes.
rinse with warm water.
can also apply a small amount of pure virgin coconut oil to the affected area to use as a natural moisturizer for acne-prone skin area. This can also help prevent new outbreaks of acne and pimples.

Sodium Bicarbonate and Aloe Vera for acne

A paste of aloe vera and baking soda can help get relief from acne. Aloe vera is known for its use to help treat damaged skin. In the Annals of Plastic Surgery scientists showed that a topical application of aloe vera can help accelerate skin healing wounds.8

Mix a little baking soda with aloe gel vera to form a smooth paste and gently apply to your acne and pimples to help with the healing process.
Rinse with warm water and gently dry the skin
Baking soda and oil tea tree

Sodium bicarbonate oil and tea tree can be used together to get rid of spots, pimples, blackheads, and white. Tea tree oil has potent antimicrobial properties. A study in a journal of dermatology showed that tea tree oil can effectively treat acne vulgaris.9 In fact, the Mayo Clinic recommends using products with tea tree oil to treat acne, as it can reduce the lesions.10 number of inflamed and non-inflamed

This homemade recipe for acne uses sodium, lemon juice and tea tree oil bicarbonate.


Mix 1 tsp. baking soda, 1 tsp. lemon juice and 2-3 drops of tea tree oil to make a paste.
Apply to the affected area of ​​the skin and leave for 10-15 minutes.
Rinse with warm water and gently dry the skin.
Baking Soda with cinnamon and honey

Another great way to use baking soda to reduce the appearance of acne is to mix it with cinnamon and honey to make a facial mask. Honey is a great ingredient all-around healing that can help treat acne. For example, studies have shown that honey has many antioxidant properties that can help kill infections.11 It is also effective in helping to heal wounds faster.12

is very easy to make your own skins honey facial, and you can find some great recipes in my article on the best masks of honey. 10 – For all skin types

By adding cinnamon to the dough also increases the antibacterial potential because studies have shown that cinnamon helps kill bacteria.13


  • Mix 1 tsp. baking soda, 1/2 tsp. cinnamon and 1 tablespoon. honey with a little water to form a paste.
  • Apply the paste on the skin to reduce the appearance of acne.
  • Leave for 15-20 minutes before rinsing with warm water.
  • Repeat twice a week.

Baking soda and oatmeal

You can use oatmeal with baking soda to get rid of acne and reduce inflammation of pimples. The Indian Journal of Dermatology, Venereology and Leprosy published a report showing that oatmeal has several antioxidant and anti-inflammatory. The report said that oats can help treat acne and other skin conditions. 14

To make a mask of baking soda and oatmeal to help treat acne can be mixed together to form a paste.


  • Mix 2 teaspoons. oatmeal and 1 tsp. baking soda with a little hot water to form a paste.
  • Gently rub the paste on the affected skin area and leave for 20 minutes.
  • Rinse with warm water and dry.

You can also use oatmeal and baking soda in a bath to help get rid of acne larger areas of your body.


  • Put 2 cups of oatmeal in a tube sock long or an old pair of socks.
  • Set the sock with oatmeal under the tap and prepare a warm bath.
  • Add 1/2 cup baking soda and make sure it is well mixed in the water.
  • Occasionally tighten the sock to get the liquid out flour porridge.
  • bath in the tub and use sock to dab on the affected areas of the skin to reduce the appearance of acne and pimples.

Oatmeal and baking soda bath can be an especially useful for treating back acne form. Oatmeal gently clean and soothes the skin and therefore do not need the use of soap.

Remember that baking soda can cause dry skin, therefore is always important to moisturize the skin after application of sodium bicarbonate .

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