Apple cider vinegar is a DIY beauty product, but is it safe?


<p type = "text" content = "While the bathroom cabinet is home to most of our favorite skin care products, there is another domestic space that has also proven to be valuable to our beauty routines: cooking, omnipresent ingredients like honey, milk and sugar have been used as DIY beauty solutions for thousands of years, and continue to inspire new trends and innovations as well. "data-reactid =" 18 "> While the bathroom cabinet is home to most of our favorite skincare products, there is another domestic space that is also proven to be valuable to our beauty routines: the kitchen The ubiquitous ingredients such as honey, milk and sugar have been used as DIY beauty solutions for thousands of years, and continue to inspire new trends and innovations as well.

<p type = "text" content = & # 39; Apple cider vinegar is one of those basic foods in the pantry. Made from fermented apple juice, the acidic liquid goes back to Babylon and ancient Egypt, where it is said to have been used by Cleopatra as a facial cleanser If you have to believe the legend, Hippocrates prescribed apple cider vinegar to treat infections; The soldiers of the Civil War supposedly used it on wounds to encourage healing. data-reactid = "19"> Apple cider vinegar is one of those basic foods in the pantry. Made from fermented apple juice, the acidic liquid goes back to Babylon and ancient Egypt, where Cleopatra used it as a facial cleanser. If you have to believe in the legend, Hippocrates prescribed apple cider vinegar to treat infections; The soldiers of the Civil War supposedly used it on wounds to encourage healing.

Today, we can find apple cider vinegar, or ACV, as it is called short, not only in salad dressings and "tonics for health", but also in DIY recipes that include the ingredient as Cleopatra did: as a skin care treatment, balanced complexion, free of acne. "Apple cider vinegar has been used by many to treat a range of conditions," says board-certified dermatologist, Lian Mack, MD. Anecdotally, "numerous websites and blogs demonstrate their effectiveness in improving acne and discoloration."

Apple cider vinegar for acne

<p type = "text" content = & # 39; So, what about ACV that has some people looking for it as a spot treatment first? "Apple cider vinegar is rich in malic acid, which is similar to alpha-hydroxy acid and has an exfoliating effect on the skin," says Dr. Mack. This exfoliating effect promotes cell turnover, which removes dead skin cells and helps eliminate them. and avoid clogged pores (and therefore acne, too). That clarifying function, combined with the fact that it reduces the production of melanin in the skin, helps level the overall complexion. data-reactid = "22"> So, what about the ACV that causes some people to treat it as an imperfect treatment in the first place? "Apple cider vinegar is rich in malic acid, which is similar to alpha-hydroxy acid and has an exfoliating effect on the skin," says Dr. Mack. This exfoliating effect promotes cell turnover, which removes dead skin cells and helps clear and prevent clogged pores (and therefore acne, too). That clarifying function, combined with the fact that it reduces the production of melanin in the skin, works to level the overall complexion.

But however attractive the LCA may seem, the power of the product carries its own risks, especially if it has sensitive skin.

Side effects of apple cider vinegar

Just as too much ACV in a dressing can ruin a salad, due to the high acidity, overdoing things in your beauty routine can damage your skin. "Apple cider vinegar, although it is a natural ingredient, can cause serious damage if used excessively," says Dr. Mack. "It lowers the pH of the skin, which can ultimately cause a chemical burn."

<p type = "text" content = & # 39; Jill Fichtel, MD, of Transformative dermatology says that the best way to avoid a skin freakout induced by ACV is forever Dilute the solution with water. Dr. Fichtel recommends following a recipe according to your skin type as follows: 1 part of water with 1 part of ACV for people with oily skin, 2 parts of water with 1 part of ACV for normal skin and 3 parts of water with 1 part of ACV for people with relatively sensitive skin. data-reactid = "26"> Jill Fichtel, MD, of Transformative Dermatology says that the best way to avoid a skin freakout induced by ACV is forever Dilute the solution with water. Dr. Fichtel recommends following a recipe according to your skin type as follows: 1 part of water with 1 part of ACV for people with oily skin, 2 parts of water with 1 part of ACV for normal skin and 3 parts of water with 1 part of ACV for people with relatively sensitive skin.

With that said, Dr. Fichtel and Dr. Mack emphasize that those with extremely sensitive skin will do better by avoiding stroke altogether. "I would not recommend this to patients with sensitive or dry skin," says Dr. Mack. "Due to its acidic nature, malic acid is irritating by nature." People who have very dry skin, eczema or even facial flushing or rosacea may experience flare-ups of their conditions and are more likely to develop a contact allergy. .

<p type = "text" content = & # 39; Another important factor to consider is the frequency with which you use the ACV solution on your face. Dr. Mack advises doing it in moderation, as he would do with many other powerful chemical exfoliants: once or twice a week, depending on your skin type. data-reactid = "28"> Another important factor to keep in mind is the frequency with which you use the ACV solution on your face. Dr. Mack advises doing it in moderation, as you would do with many other powerful chemical exfoliants: once or twice a week, depending on the type of skin.

<h3 type = "text" content = "Uses of apple cider vinegar"data-reactid =" 29 ">Uses of apple cider vinegar

<p type = "text" content = "As an alternative to the use of ACV as a long-lasting treatment or toner, Dr. Mack recommends testing it as a cleanser.Wrap a thin layer of vinegar quickly on the face with a cotton cloth – which allows for more control when applying – then rinse with warm water and then apply a mild moisturizer and do not forget Solar protection: "Any product that increases cell turnover must be accompanied by an effective sunscreen Sunscreen Powder-Me Dry SPF by Jane Iredale, which also relieves, "says Dr. Mack." data-reactid = "30"> As an alternative to the use of ACV as a long-term treatment or toner, Dr. Mack recommends testing it as a cleanser instead. Slip a thin layer of vinegar quickly over the face with a cotton pad, which allows for more control when applying, then rinse with warm water and then apply a mild moisturizer. And do not forget sunscreen: "Any product that increases cell turnover must be coupled" With an effective sunscreen like Jane Iredale's Powder-Me SPF dry sunscreen, it also relieves, "says Dr. Mack.

<p type = "text" content = "There is also the option of lower risk of investing in store-bought skin care products that contain ACV or malic acid, as part of a regulated and stabilized formula." When used on the right side concentration, malic acid can It can be used safely to reduce the signs of aging, acne and pigmentation, "says Dr. Mack. data-reactid = "31"> There is also the option of a lower risk of investing in store-bought skin care products that contain ACV or malic acid, as part of a regulated and stabilized formula. "When used in the correct concentration, malic acid can It can be used safely to reduce the signs of aging, acne and pigmentation, "says Dr. Mack.

Therefore, before reaching the two-liter jug ​​in the condiment aisle, consider the fact that the effectiveness of ACV can be overcome by the potential for skin damage. High acidity is not something you should get into, and at the end of the day, the strength of the ingredient is not always a good thing, whether you drink it, wash your hair or put it in your mouth. Face to do as an Egyptian queen.

<p type = "text" content = "At Refinery29, we are here to help you navigate this overwhelming world of things. All of our market selections are selected and curated independently by the editorial team. If you buy something that we link to on our site, Refinery29 can earn a commission."data-reactid =" 33 ">At Refinery29, we are here to help you navigate this overwhelming world of things. All of our market selections are selected and curated independently by the editorial team. If you buy something that we link to on our site, Refinery29 can earn a commission.

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