In 2016, the number of new cancer diagnoses only in the United States it is estimated at around 1,658,370. This is what predicts statistics about coming this year, and the worst part of this information is that this is only for new cases, cases already exist. Although medical researchers say the cure for cancer does not yet exist, they have come very close to the latest discovery of a certain vitamin.
Vitamin amazing that can stop cancer cells from growing, we need more than what doctors say
Nearly 70 percent of US children do not get enough vitamin D and nearly 75 percent of adults in the United States do not get enough of the sunshine vitamin in their daily lives. This vitamin may not seem as important, if not for the reason of preventing many different types of cancer, diabetes and heart disease. The adequate daily intake of this nutrient is a healthy contributor to overall health and whether vitamin D intake is increased can even cure cancer.
One of the biggest problems related to cancer to lack of vitamin D is that very few people know, in fact, how to establish whether it is lacking vitamin. Doing a blood test can help determine if you have a deficiency of vitamin D, but there are other signs that may also indicate that a person may lack this vitamin. Some of the most common indicators that a person lacks vitamin D are:
- Depression – Vitamin D has been shown to aid in the treatment of depression and even anxiety. In 2008, a study in Norway, which included 441 men and obese and overweight women did, and found that those who received 20,000 and 40,000 IU of vitamin D supplements had weekly significantly fewer symptoms of depression after a year, compared with individuals form the placebo group.
- Muscle weakness
- Severe asthma, especially in children
- Bone pain
- cognitive impairment, especially in the elderly
- chronic pain
- excessive sweating – sweating occurs without physical exertion or increased temperature is a common sign of low levels of vitamin D.
Although not confirmed, however, numerous studies explain how vitamin D helps enormously with cancer. Joan Lappe and Robert Heaney conducted an investigation in 2007, conducted in women who were going through menopause at the time were given vitamin D to increase their levels, four years later, these women experienced a reduction of 77 percent of all cancers.
Cecdric Dr. Garland has conducted research indicating that vitamin D is intricately connected with certain types of cancer, especially breast cancer. In fact, this research indicates that the risk of breast cancer cut a person is reduced by 50 percent with the intake of adequate vitamin D.
Researchers still do not know what the connection between vitamin D and cancer, but presumably it could be the fact that vitamin D is important for many things and functions in the body. The main function of vitamin D is to absorb calcium in order to promote bone growth. It also helps the function of the cardiovascular system, the autoimmune system and other body systems.
Actual results that are related to vitamin D suggest that there are changes and adjustments in the daily amount of the vitamin. Individuals aged between one seventy need 600IU one day and children aged between 0 and 12 months of age need 1,000 IU per day. The best way to achieve these amounts of this vitamin is to take it through foods, including fatty fish, tuna, yogurt, milk, orange juice, mushrooms, etc., as well as through spending time in the sun. Still, there are oral supplements are also beneficial. The best is vitamin D3. These supplements should be taken every day, about two to three months, so it has established an adequate amount of this nutrient in the body.
Cancer is really a puzzle, and this discovery on vitamin D could also be the missing piece. Suitable vitamin D levels in the body are useful and necessary for the promotion of muscle and bone health and to reduce the risk of cancer.