Alkalize Your Body With This Delicious Alkaline Smoothie

This shake retain the fiber in fruits and vegetables you use. Fiber helps your body naturally rid itself of toxins and can also improve fiber digestion. It also helps you feel full satisfactorily and stay that way.

Ingredients:

  • 500 grams blocks lbs /1.1
  • 2 medium grapefruits
  • 4 carrots
  • 2 oranges
  • 500 ml / 2 cups filtered water

Preparation

Place all ingredients in blender high speed and blend until very smooth. You can also add a little filtered water if necessary to maintain consistency

source :. Healthyfoodhouse.com

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