The pH level determines whether an environment is acidic or alkaline. If its value is less than 7, the environment is acidic, and if it is above 7 is alkaline. Ass your pH level is 7, the rainwater is said to be neutral.
However, as regards the human body, a single pH value can not be set as each organ has its own specific pH value.
For example, saliva has a pH ranging from 6.5 to 7.0, human skin has a pH of 5.5, which makes it slightly acidic, while the pH of the digestive tract varies from 1.5 to 7.0.
In a healthy body, the pH of the blood is slightly alkaline and ranges from 7.35 to 7 ,Four. Five. The lungs and kidneys are responsible for maintaining this balance. If this balance is disturbed, your overall health is affected.
If the natural pH balance of the body, ie altered becomes too acidic or too alkaline, healthy cells become toxic, leading to his death. Moreover, the body struggles to maintain its natural pH by storing excess acidic substances in certain parts or organs, which increases its acidity. Therefore, pH chronic imbalance damages tissues within the body and may even lead to malignancy since it leads to cell death or cell mutation.
In a worst case, it can metastasize. This means that dead cells are acid in the body, while the mutated or malignant cells continue to grow uncontrollably and spread to other parts or organs in the body.
Moreover, modern diets make use of a lot of sugar, caffeine, highly processed foods and alcohol, which makes the body too acidic and eventually It leads to poor immune system, chronic headaches and fatigue, as well as a number of digestive problems.
Therefore, alkaline water can be of great importance to our health.
As mentioned above, if the pH chronic imbalance of the body is left untreated, it can do much harm. Alkaline water can be of great benefit as it provides a much better hydration to the entire system and improve the health and general welfare.
Furthermore, it is very beneficial to the brain, which is mainly composed of water.
If the pH value is a water between 8 and 9, is considered alkaline, meaning it is a base. You can learn how to prepare alkaline then water:
Water alkaline prescription
1 organic lemon (wash and cut)
2l purified water
1 tablespoon Himalayan salt (which can be found at any health food store)
Method of preparation:
Fill a glass jar with water and add lemon slices, but not squeeze the juice. Add the salt of the Himalayas. Next, cover the jar and left overnight at room temperature.
The next morning, drink 3 glasses of alkaline water on an empty stomach.
The homemade alkaline water is very important, as it will create the ideal pH balance in your body, and will be reflected in your overall health.