Turmeric is widely known for its numerous benefits. It contains anti-inflammatory properties that make it good for treating bones of the joint and to prevent the development of various cancers.
Among this by eating turmeric get the following benefits: it will flush the kidneys of toxins, increase your metabolism, keeps you away from depression, psoriasis, some skin diseases and arthritis
these healing properties are why it is ubiquitous in both Ayurveda and Chinese medicine.
If after reading this you would like to start using turmeric in the following text that will provide you with a prescription from a juice turmeric.
- raw honey
- 2 lemons
- 5-7 inches of turmeric
- 07.05 tamarind
And also you need the following :. Blender, sieve, bowl and jar (s) or other mason glass jar with lid
- First shell turmeric. (You will notice that your hands are yellow, but not a big deal, because the yellow color will disappear with any kind of soap).
- Open tamarind and get out all internal roots. For this recipe you need only the inner fruit.
- Then take a large pot and fill with water. Add the turmeric in it and put it on the stove, letting it boil for about 20 minutes. Remove it from the stove once the water becomes colored calendula.
- While boiling, while putting an inch of water in a saucepan along with the previously peeled tamarind. Stir with wooden utensil until completely dissolved in a jam like texture. If it is dry put a little water to it. When viewed in turn the soft texture of fire.
- Now add a little cold water for turmeric water in order to cool it. After they put it in the blender with turmeric. You will have more flavor because the boiled. In the end, you should get something that will look like a wonder of additional fire.
- Pour material in the filter that is placed on top of a small container to catch the tamarind. Colar jam because only need to use the soft fruit.
- now get turmeric and tamarind water in a blender and mix for some time.
- The procedure is nearing the end. Squeeze the lemon into the blender and what it is. Now put the delicious juice in the bottle (s) mason. If the toy you now can also add a little honey. Close the jar and shake.
- Keep it stored in this way in the refrigerator for 3 or 4 days, and consume every day.
The A recipe for juice turmeric: A powerful healing Beverages first appeared in Way To Nature Life