If you are too lazy morning for breakfast, you sure will love this article. We suggest you make your breakfast before going to bed. And yes, it is super simple!
All you have to do is combine your favorite evening meals and breakfast you will be waiting for you next morning.
First, there is a pretty jar. Add in a third cup of oatmeal, a tablespoon of chia seeds, a quarter cup of milk and a quarter cup of yogurt. That is the basis of his breakfast. The ingredients that are added on top are your choice. Add in your favorite fruits or vegetables.
Here are some examples:
1. Carrot wonder
Add 2 tablespoons honey, 3 tablespoons cinnamon, 3 tablespoons grated garot and sprinkle half a cup walnuts on top.
2. cranberry delight
combine a tablespoon vanilla extract, 2 tablespoons blueberry jam and top with some fresh berries.
3. The chocolate dream
Mix 2 tablespoons honey, a tablespoon of cocoa, a cup of strawberries chopped (fresh) and sprinkle over some grated black chocolate.
4. Banana and nuts
This will blow your mind. Combine 2 tablespoons maple syrup, 2 tablespoons peanut butter, chopped banana come and sprinkle on some nuts.
5. Pina Colada
This insurance is a good way to wake up. Add in a tablespoon chopped banana, 2 tablespoons ground walnuts, a cup of fresh pineapple and a tablespoon of coconut flour.
Keep the bottle in the refrigerator overnight and enjoy your delicious and healthy breakfast in the morning.