Every mother knows that for the growth and development of proper child a healthy diet is needed and versatile. But after some unwritten rule that what it is healthy and beneficial for a small child knows that is repulsive and unpleasant ….
Usually, when your kid (s ) refuses to eat and some parents may even blackmail their children: “If you do not eat collards not get the chocolate”
According to recent research, this method does not bring any results, but there are some other effective strategies:
1 . Let your child help you in preparing the food. children two years of age enjoy making a mess in the kitchen, and if so, do so during the preparation and not during the meal.
2. If your children do “Circus” on the table is the credibility of any great importance. Plus it does not look good in the eyes, but the view more. You see, since limited to something more interesting to relax and have a real chance to eat some bites approach.
3. not insist the child to eat if he / she is too tired. First we will take a break and then offer him / her a meal.
4. If he / she stubbornly refuses food, remove the container that forced him to sit for hours at the table. It has a counter-effect that makes your child irritable, and mom.
5. Test your culinary to show before tasting skills. Arrange the vegetables of different colors and shapes, and kids love out of the ordinary.
6. If the child refuses to eat broccoli puree, did not immediately offer the most loved dish, because he / she will learn to manipulate.
7. Mothers always be persistent and consistent. Only in this way you will achieve the desired goal. So you do not need great patience, but worth it.
8. Finally, try to turn the lunch in the sweet fun. That does not mean take a lot of toys on the table, instead of filling the time with stories, songs and good fellowship with their small and as a reward you’ll get lots of kisses and sweet smiles that will make your day unique and irreplaceable.