7 Great Herbs To Help You Fight Arthritis Pain

Arthritis is a complex disease, so finding the right medication could last long. However, in order to cure than not have to use drugs; rather, you can use natural herbs and spices to help fight arthritis.

The good news is that with proper nutrition and selected herbs can prevent or cure arthritis completely.

Boswellia

Boswellia is an acid that is the most important incense ingredient. It has a strong antioxidant effect and relieves pain caused by arthritis, but unlike conventional medicine does not cause any side effects. Boswellia improves circulation and blood flow through your veins that are damaged inflammation, which helps even more joints affected by arthritis.

Green Tea

Green tea has many health benefits. It is a powerful antioxidant that should be part of the daily diet.

This excellent tea can also help prevent and reduce the risk of rheumatoid arthritis. It helps block the enzymes that destroy cartilage. This helps relieve joint pain that can be caused by arthritis.

Willow bark

The use of willow bark dates back to 500 BC, when ancient Chinese healers used it to reduce pain and fever. Native Americans also used it to treat headaches, muscle aches and rheumatism. This herb relieves arthritis – related pain in the joints, especially knees back, neck and hips. It can be taken either as a supplement or as part of your tea.

Turmeric

Turmeric has anti-inflammatory to help arthritis properties. It works by blocking inflammatory pathways and thus preventing the increased production of a protein that triggers inflammation and pain. In addition, turmeric has been cited as a natural equivalent of ibuprofen to help control the pain caused by arthritis.

eucalyptus

eucalyptus leaves contain tannin, which can help reduce swelling and pain caused by arthritis.

Ginger

ginger for centuries has been recommended by traditional doctors in India, especially when used for pain and inflammation caused by arthritis. More recently, researchers have shown that enzymes that affect the dilution proteins, known as proteolytic enzymes, have anti-inflammatory effects.

Aloe Vera

This plant is one of the most commonly used herbs for treatment of various diseases. Aloe Vera is known for its healing properties, and very popular for the healing of minor skin abrasions. Aloe vera gel can be applied locally to easy painful joints.

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