7 Great Herbs To Help You Fight Arthritis & Joint Pain

Arthritis is a complex disease, and you and takes time to find the right remedy . But not necessarily mean that you have to go to the nearest pharmacy.

We have some great and natural solutions. Proper diet and certain herbs can help prevent and even cure arthritis.

1.Aloe Vera

people prefer to choose the aloe vera above any other resource. It has strong healing properties and is often used in the treatment of small skin abrasions. Apply some aloe vera gel locally to relieve joint pain.

2.Turmeric

Turmeric is loaded with antioxidants, which makes it a perfect place to remedy the arthritis, as evidenced by many studies. It is especially effective in relieving morning stiffness and joint inflammation. 1.200 mg of curcumin has the same effect as 300 ml of phenylbutazone, when it comes to treating arthritis. Unlike other herbal remedies, turmeric gives better results in relieving joint pain when consumed orally.

3. Boswellia

Boswellia is an herbal extract known as the basic ingredient of incense. Has strong antioxidant properties and relieves joint pain that people with arthritis.

However, it is best to have no side effects, unlike conventional drugs. Boswellia regulates blood circulation and blood flow in areas affected by inflammation, which helps the joints affected by arthritis.

4. Ginger

Indians have used ginger for centuries, especially to relieve pain and swelling. Recent studies have shown that proteolytic enzymes that affect the dilution proteins have strong anti-inflammatory effects. These compounds give its strong flavor and anti-inflammatory properties.

5. Willow bark

According to historical records, willow bark was used for the first time in the 500 BC by the Chinese who used to relieve pain and treat fever.

Native Americans have also used this natural remedy to treat headaches, rheumatic pains and muscle. Willow bark relieves arthritis and related joint pain, especially in the back of the knee, neck and hips. Make some healthy bark tea sauce or use it as a supplement.

6. Green tea

Green tea is full of health benefits, as confirmed by a large number of studies. It is rich in antioxidants, so you may want to include in your daily diet.

Green tea can help prevent and reduce symptoms associated with rheumatoid arthritis. Regular consumption of green tea will help strengthen bones and joints because it contains chemicals that blocks the enzyme that destroys cartilage.

7. Eucalyptus

tropical eucalyptus leaves have been used for a long time in the treatment of arthritis. It is rich in tannins, which reduce swelling and pain caused by this disease.

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