Breast cancer has become the most common types of cancer that occur in women . First, let’s look at the statistics. Based on the prediction, later this year there will be 246.660 new cases of breast cancer diagnosed in the United States alone and more than 40,450 women will die from this disease. In the US, 1 in 8 women will develop this cancer during her lifetime.
However, the number should be treated as a reminder for us to stay informed about this issue and make a preventive action regarding this problem. One of the most important in the treatment of cancer is early diagnosis elements. If the cancer is detected at an early stage, treatment will be more effective and more likely to succeed. In order to diagnose cancer at an early stage, it is important that you know the signs and symptoms of breast cancer.
Below are 5 warning signs that should not be ignored to help in diagnosis of early cancer are presented
1.Unexplained Back Problem
back pain is one of the most common question today. According to health expert, 8 out of 10 people ot develop back pain at least once during their lifetime. This could be a surprise considering today’s lifestyle. But what to keep in mind is that back pain can also be a symptom of breast cancer formation.
If you feel the pressure of the spine, ribs or upper back that feels like from bones, may then be to consult with your doctor and as for further examination of breast cancer, as it could be an indication that the cancer has spread to the spine.
2.Cough or hoarseness for a long period
cancer that starts in one area of the body called primary cancer. If cancer cells break away from that area and moved to another part of the body and develop another type of cancer, called secondary cancer.
If you suffer from a prolonged cough or hoarseness, there is a possibility that the cancer cell has spread to the lungs. About 60% of women who become terminally ill with breast cancer to develop this condition.
3.Changes in existing moles or the appearance of new Moles
in 1989, a study conducted in this area involving 902 women with ages ranging around 42 – 65. the investigation to examine their medical status for the period of 18 years and documented the number of moles they had. The result showed that the participant who has the most moles have a 13% higher risk of developing breast cancer. So if you notice that there is a change in existing moles or see the appearance of new moon, it is best to consult your doctor for further examination.
fatigue may be a sign of a variety of diseases. It could also be a sign that your body needs a break just to let rejuvenate. However, if fatigue does not go away after resting or sleeping, then it could be a sign of breast cancer. In these cases, fatigue can be severe and is linked to anxiety.
may also experience sleep disturbances and pain. The researchers said that this type of fatigue occurs due to a chemical imbalance in the body from cancer.
5.Unusual Movement in bladder or bowel
breast cancer may cause hormonal changes that dry in the urethra and hinders bladder control. This condition is called incontinence.
The symptoms of this condition are feeling an urge to urinate, need to urinate more than usual, loss of urine when laughing, exercising, coughing or sneezing. If you experience any of these symptoms, you better visit your doctor and ask about the condition.
How to prevent breast cancer
prevention is the best medicine. Aside from knowing the symptoms of breast cancer to be able to diagnose the disease at an early stage, one thing that is equally important is to prevent disease before it occurs in the first place.
The actual cause of cancer is yet to be determined. But we all know that it is much attributed to unhealthy life style. So the least we can do to prevent cancer is to live a healthier life. Exercise 5 to 8 hours a week, limit your alcohol intake and quitting smoking are some things you can do to minimize the risk of breast cancer
In terms of habit eat, consume. a lot of plant foods like fruits and vegetables and avoid red meat such as beef. Be careful in choosing food because even fruits and vegetables may contain harmful chemicals. So choose organic foods to avoid the risk of consuming pesticide.