5 Surprising Reasons Why You Need To Stop Throwing Away That Pickle Juice (Such a Waste!)

Pickles are a versatile and tasty snack, but when finished with a jar of pickles that are usually left with the brine -. A salty liquid, vinegar used to preserve pickles

Most people simply pour this mixture into the sink without thinking twice, but some pioneering individuals have discovered that pickle juice has a number of other uses, from prevention of muscle cramps and improve athletic performance for various uses in the kitchen.

Here are some of the common practical uses of excess brine brine:

1. A post-workout drink

Many sports medicine professionals swear by pickle juice as a method for staving muscle cramps and replenishing electrolytes lost after intense workouts, according to NBC News.

Indeed, studies have confirmed that in large enough quantities pickle juice can be an effective treatment for muscle cramps induced training.

2. A substitute vinegar

One of the main ingredients of pickle juice is vinegar, what which makes it a good substitute for vinegar emergency in many recipes. Some people even use it for cleaning purposes. – After filtration, of course

pickle juice is great in marinades, salad dressings, and even the bread dough! For recipes that include pickle juice, check out the guide Kitchn for culinary use of pickle juice.

3. Hangover Cure

Alcohol is a diuretic. Drinking plenty basically leave you dehydrated. Fortunately, pickle juice can help get your sodium levels back to where they belong. Just take a drink before getting to bed.

4. PMS Remedy

works the same way you would for a cure after training, as it helps hydrate the body and relieve cramps. Just 1/4 cup drink pickle juice.

5. Relief of heartburn

vinegar pickle juice can help with heartburn as well as how Apple cider vinegar can help too. Take a sip before every meal and see if it makes a difference.

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