You wake up drenched in sweat. It’s uncomfortable, but it is a problem? Sometimes at night sweating it is a side effect of keeping your thermostat too high, with heavy use of pajamas or blankets. Sometimes, however, it is a sign of a larger problem. If night sweats become commonplace, which it can be caused by an underlying medical condition.
- obstructive sleep apnea : People with obstructive sleep apnea do not sleep well at night. Your airways are blocked while sleeping, restricting airflow. People with obstructive sleep apnea often experience excessive night sweats as a side effect. Other common side effects are snoring, daytime fatigue, headaches and moodiness. If you experience any of these symptoms, plus night sweats, consult your doctor. Obstructive sleep apnea should be diagnosed and treated before it causes an accident, heart problems or diabetes. Doctors can diagnose sleep apnea with a sleep test. Treatment, such as
If you experience any of these symptoms, plus night sweats, see your doctor. Obstructive sleep apnea should be diagnosed and treated before it causes an accident, heart problems or diabetes. Doctors can diagnose sleep apnea with a sleep test. Treatment, such as a breathing machine nocturna- can reduce night sweats and other symptoms.
- Menopause : Menopause and the years surrounding it are full of hormonal ups and downs. These fluctuations can wreak havoc on your body temperature. Menopausal women often are plagued with hot flashes and night sweats during the day. It is usually accompanied by other symptoms, such as irregular cycles, dry skin and moodiness. The average age at which women reach menopause is 51 years, but may begin to notice signs such as night sweats, years before that date. Even some women have symptoms for 30 years. Menopause is a normal part of a woman’s life, so there is no need to cure it, but your doctor may suggest treatments to make you more comfortable. He or she may recommend hormone therapy to relieve their hot flashes and night sweats.
- Anxiety: When you feel anxious or stressed during the day, you may start to sweat. Chronic anxiety can cause the same thing to happen overnight. Managing your symptoms of anxiety can help relieve this annoying side effect. Talking with a counselor relieves symptoms of anxiety for many people. Many therapists practice cognitive behavioral therapy, which teaches how to adjust the way you think. Learn to identify and redirect anxious thoughts. If therapy alone is not enough, the mental health professionals sometimes prescribe prescription treatments, such as antidepressants, for their patients. Regular exercise, reducing stress and eating a balanced diet can also help alleviate anxiety symptoms.
- Disease : Do not automatically assume the worst case, if you start experiencing night sweats, but if they regularly visit a doctor. night sweats is a side effect of many illnesses, some serious, and is best treated as soon as possible. These diseases may include bacterial infections, viral infections, and even some cancers. In most cases, night sweats not be their only symptom. Your doctor will explain your symptoms and various performance tests such as a complete blood count to diagnose you. Treatment varies depending on your illness, but may include antibiotics or chemotherapy.
- low sugar Hypoglycemia, also known as low blood sugar, often causes sweating throughout the body in people with diabetes. It can happen during the day, but if the level of blood sugar goes low at night, it can happen then, too. low levels of blood sugar is a common side effect of insulin and other medicines for diabetes. Your doctor may suggest lifestyle changes that reduce the chances of hypoglycemia. These may include eating regular meals and monitoring their glucose levels in the blood.
Night sweats can be unpleasant, but can be a beneficial sign that your body is in need of special attention. Pay attention to chronic night sweats and consider if they are accompanied by other symptoms. Talk to your doctor about your sweat and other concerns. He or she can help you discover the underlying cause, so it will soon be on your way to a better, healthier.