30 Reasons to Never Put Another M&M in Your Mouth Ever Again

Let’s face it, we all love H & M. Guilty as charged. All of us just can not resist these little sweeter sins, especially during the holiday season!

However, we have to disappoint you, because we can offer 30 reasons to avoid “melt-in-your-mouth-not-in-your-hand” chocolates , which is much more than the number of reasons to reach them.

Initially, let’s review the facts related to the popular H & M:

  • They were created in 1941.
  • they were soldiers created in order to be able to bring the chocolate without melting.
  • The two “M” by Forrest E. Mars are Mr. and William F. R. Murrie, the son of the president of Hershey chocolate.
  • His association allowed Mars to use Hershey in their products.
  • Hershey chocolate controlled at the time.
  • , with 33 different fillings are currently sold in over one hundred countries.

However, the red candies have been banned in 1976 because it contained questionable dyes, and FD & C Red No. 2 is believed to be a carcinogen. Moreover, in 1983, they turned to introduce Red sweet.

However, customers still call on Mars to get rid of the artificial colors used in their candy. Ie, these colors are considered as “neurotoxic chemicals,” a Change.org petition, and a press release of the Center for Science in the Public Interest (CSPI)

CSPI’s recommendation states that all products that include these harmful ingredients should contain warning labels that list the risks of food 8 colors FD & C approved.

Dr. Jacobson said CSPI:

“The evidence that these petrochemicals worsen some children’s behavior is convincing .

I hope the committee will inform the agency to both require warning notices and encourage companies voluntarily to switch to safer natural colorings . “

Moreover, the stock of the original lists of M & M the following ingredients:

milk chocolate (sugar, chocolate, cocoa butter, skimmed milk, milkfat, lactose, soy lecithin, salt, artificial color), sugar, corn starch,> 1% corn syrup, dextrin, colors artificial (blue 1 lake, red 40 lake, yellow 6, yellow 5, red 40, blue 1, 2 blue lake, lake yellow 6, yellow 5 lake, blue 2), gum acacia.

Let us now consider the harmful effects that can cause:

Ingredient Negative effect


93 % of soy is GMO

affects fertility and reproduction

may lead to cancer breast

can cause behavioral and brain abnormalities

Blue # 1 possible effects include low blood pressure, hay fever, urticaria, allergic reaction, asthma

Creates malignant tumors at the site of injection and ingestion in rats

caution aspirin

Red # 40 [19459023isrecommendedinthecaseofsensitivity]

leads to swelling around the mouth

DNA damage



hyperactivity in children

yellow # 6 Hyperactivity


allergic reactions




skin inflammation

may lead cancer

yellow 5 Hyperactivity

can give in allergic reactions


Blue # 2 Petroleum– product based

Increases brain tumors in laboratory rats

is compatible with other abnormal cell growth

Increases hyperactivity in children

gum arabic dietary fiber tree Acacia

leads to nausea, bloating, gas, loose stools

Unfortunately, Mars company has not stopped the use of these artificial colors. What’s more, even they were declared safe for human consumption by the FDA, while scientific research provides evidence that they are not. However, do not forget the fact that they are absolutely safe and natural alternatives available!

According to Forbes 2007, the company Mars has an income of up to $ 27.4 million, so it’s time to use some of this money and positively alter their products. Until then, it is recommended that you avoid these evil sweet chocolates.

Instead of the M & M, you can satisfy your desire for something delicious and sweet. You should try the following dark chocolate bars:

Equal Exchange: totally organic and fair trade

Sweetriot fair trade and does not contain ingredients GMO

Good Cacao These bars chocolate are enriched with supplements


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