28 Best natural home remedies for athlete’s foot

feet

athlete, medically known as tinea pedis, it may be that the most common fungal skin infection of the foot and may also spread to the groin, palms, and some other areas of the body. This condition is caused by ringworm of the foot, a fungus that likes to grow in warm, moist places and feet, which are covered by shoes and socks, it will become an ideal growing area.

People with experience athlete’s foot some prominent symptoms such as excessive itching between your toes, burning sensation, skin peeling, blistering, discoloration of the toenails and dry skin. Like other fungal infections, this infection can spread from one person to another by contact with contaminated surfaces. In addition, it can also spread from one part of the body to another. Therefore, it is important for you to cure the infected region appears as soon as this problem.

Moreover, proper skin care, along with good hygiene can also help prevent and treat athlete’s foot. In most cases, you can also treat athlete’s foot through easy home use and simple remedies. In this paper, VKool.com introduce the best natural home remedies for athlete’s foot without any side effects. This article lists the best ways to treat athlete’s foot from reliable sources. However, it is only with the informational purposes and is not intended to give medical advice. Read this paper to understand more!

Top 28 best natural home remedies for athlete’s foot

1. Cinnamon and boiling water

home remedies for athlete’s foot - cinnamon and boiling water

cinnamon is one of the effective and reliable for athlete’s foot thanks to its antiperspirant and antifungal home remedies.

Ingredients:

  • cinnamon sticks – from 8 to 10
  • boiling water – 4 cups

Directions:

  • at first, you do not meet these cinnamon sticks into small pieces.
  • Then these pieces are added to the boiling water.
  • Now, it is possible that the solution to simmer for about 5 to 7 minutes over low heat.
  • After that, let stand for about 45 to 50 minutes.
  • Then soak your feet in the solution for about 30 to 40 minutes.
  • Finally, dry your feet well.
  • must repeat this remedy every day before going to sleep for about 1-2 months.

Further information: Health and beauty benefits of cinnamon

2. Olive oil tree of tea and Aloe Vera Gel

home remedies for athlete’s foot - tea tree oil with olive oil and aloe vera gel

tree oil tea contains anti-fungal properties and is a powerful antiseptic, which will help kill the fungus, as well as prevent it from spreading. Therefore, one should not ignore this simple remedy if you are finding natural home remedies for athlete’s foot.

Solution 1:

Ingredients:

Directions:

  • First, rinse and dry your feet well .
  • Next, a sufficient amount of tea tree oil for fungal infection with a thin layer is applied.
  • should repeat this process for about 3 to 4 times per day.

Solution 2:

Ingredients:

Directions:

  • At first, it takes equal parts of olive oil and oil pure tea tree with olive oil.
  • Then mix.
  • Then this mixture on the affected area rubbed.
  • should follow this remedy for about 1 to 2 times a day for a couple of weeks.

Solution 3:

Ingredients:

  • oil tea tree – 3 parts
  • the aloe vera gel – part 1

Directions:

  • first, tea tree oil mixed with aloe vera gel together.
  • Then this mixture over the infected area thoroughly rubbed.
  • must repeat this process for about 1 to 2 times a day for about 6 to 8 weeks for best results.

Read more: Advantages of tea tree oil for skin, hair and health

3. The olive oil garlic

home remedies for athlete’s foot - garlic with olive oil

according to an investigation, nder contains a compound called ajoene that works as a natural antibacterial and antifungal agent. In addition, you can add 1 to 2 cloves garlic in food in order to treat any fungal infection including athlete’s foot more quickly. For topical treatment, you can try these following home remedies for athlete’s foot!

Solution 1:

Ingredients:

Directions:

  • Initially, these teeth are crushed garlic finely.
  • Then add in your water foot bath.
  • After that, you allow your feet to soak in this water.
  • must repeat this process daily for about 20 to 30 minutes to treat this infection.

Solution 2:

Ingredients:

  • Some cloves garlic
  • A few drops of oil olive

Directions:

  • first, milled or hairs on these garlic finely.
  • then mixed with olive oil together.
  • After that, apply this mixture on the affected area.
  • Now, that allow it to sit there for about 20 to 30 minutes.
  • Then rinse with running water, along with an anti-fungal soap.
  • Finally, dry your skin completely.
  • should repeat this remedy for about 2 to 3 times a day for several weeks.

Further information: health benefits of garlic for the human body

4. grapefruit seed extract

home remedies for athlete’s foot - grapefruit seed extract

This extract is obtained from the pulp, peel and grapefruit seed. It contains strong antimicrobial properties, which can help treat various infectious and virus diseases. In addition, it is also a powerful disinfectant, which sometimes works better than other home herbal athlete’s foot remedies. Moreover, it has been traditionally used to treat various skin problems, including warts and cold sores, acne and dandruff even. Besides taking grapefruit seed extract orally, it can also be applied topically to treat athlete’s foot faster.

Ingredients:

  • An extract of grapefruit seed little

Directions:

  • Initially, it taking grapefruit seed extract in the palm of your hand.
  • then apply to the affected area.
  • should repeat this process for about 2 to 3 times a day.

Read more: Health and nutritional benefits of grapefruit

5. Olive Leaf

home remedies for athlete’s foot - olive leaf

olive leaf has anti-microbial and anti-fungal properties that can help eliminate the fungi that cause athlete’s foot.

Ingredients:

  • A few olive leaves
  • A cotton ball
  • A tape

Itinerary

  • first, these are finely ground olive leaves to make a paste.
  • Next, this paste is applied directly to the affected area with the help of cotton ball area.
  • After that, covering the area with tape.
  • Now that is left there for about 20 to 30 minutes.
  • Finally, rinse the area with warm water and then pat your skin dry completely.
  • must follow this remedy for about 1 or 2 times a day for 2 weeks.

. Note: You can also use olive leaf extract to get rid of fungal and yeast infections

6. lavender oil with jojoba oil, tea tree oil, and Aloe Vera

home remedies for athlete’s foot - lavender oil with jojoba oil, tea tree oil, and aloe vera

lavender oil contains strong antifungal and antiseptic properties, even when used in low concentrations. In addition, the compound, alpha-pinene which is also found in turpentine and rosemary, seems to help in curing the infection. When lavender oil with some other essential oils such as myrrh or tea tree oil is mixed, the efficacy of this treatment will increase collectors. Here are three home remedies for athlete’s foot containing lavender oil with other oils.

Solution 1: Lavender oil and jojoba oil

Ingredients:

  • Lavender oil – 2 to 3 drops
  • jojoba oil – 1 to 2 tablespoons

Directions:

  • initially, lavender oil, jojoba oil is added.
  • Then, the mixture finely.
  • Now this mixture on the affected area applies.
  • should repeat this process for about 2 to 3 times a day.

Solution 2: Lavender oil and oil tea tree

Ingredients:

  • Lavender oil – 10 drops
  • oil tea tree – 10 drops
  • Aloe Vera Gel – ½ to 1 teaspoon

Directions:

  • first, lavender oil with tea tree oil is mixed together.
  • Then this mixture is mixed with aloe vera gel.
  • Thereafter, this applies to the affected area.
  • should repeat this remedy for about 2 to 3 times a day.

Solution 3: oil lavender oil, tea tree, and hot water

Ingredients:

  • The lavender oil – 10 drops
  • oil tea tree – 7 drops
  • hot water
  • A basin foot bath

itinerary:

  • initially, lavender oil and tea tree oil in hot water in the basin foot bath is added.
  • Then they stir well and soak your feet in the water for about 20 minutes.
  • should do this remedy for about 2 to 3 times a week and thereafter once a week.

Read more: Positive and negative effects of aloe vera in the human body

7. Baking soda with water

home remedies for athlete’s foot - baking soda with water

sodium bicarbonate contains antifungal and antibacterial properties, which make it harder to thrive between the toes fungus. In addition, baking soda can also help remove moisture in the feet and neutralize the pH of the skin. Therefore, this is one of the effective athlete’s foot you should try home remedies.

Ingredients:

  • bake 3 tablespoons soda
  • Water 1 tablespoon

Directions:

  • first, washed and properly Pat the feet dry.
  • Then the mixture of baking soda and water together to make a thin paste.
  • After that, apply this paste on foot.
  • Now, rub it between your fingers gently.
  • Then let it dry for a few minutes.
  • Finally, rinse your feet with warm water and pat them dry.
  • should follow this remedy for about 2 or 3 times a day for a few weeks.

Note: should also sprinkle a little baking soda into socks and shoes every day to absorb moisture and prevent recurrence of fungal infection . You should do this process for about 2 to 3 times a week for best results.

Read more: beauty benefits of sodium bicarbonate in the skin

8. Myrrh oil with hot water

home remedies for athlete’s foot - myrrh oil with hot water

myrrh oil contains many properties, including anti-infectives, antioxidant, anti-inflammatory, analgesic, antiviral, antiseptic, astringent, and many others. Furthermore, ancient Egyptians used myrrh oil as an antiseptic and for skin care. In fact, it can be used not only as an effective remedy in the list of 28 natural home remedies for athlete’s foot. Moreover, it is also used to treat other fungal infections such as Candida, eczema, vaginal candidiasis, ringworm, etc.

Solution 1: oil of myrrh

Ingredients:

  • oil of myrrh – a few drops

Directions:

  • initially, this oil is taken on the palms.
  • then applied to the affected area.
  • Now, rub gently for a few minutes.
  • should repeat this remedy for about 2 to 3 times a day.

Solution 2: myrrh oil and hot water

Ingredients:

  • oil of myrrh – a few drops
  • hot water

Directions:

  • first, myrrh oil mixed in hot water.
  • Then dip your feet in the water for about 20 to 30 minutes.
  • must repeat this remedy for about 1 or 2 times per day.

9. Epsom salt with warm water

home remedies for athlete’s foot - epsom salt with warm water

Salt, Epsom salt in particular is one other home remedies for athlete’s foot to follow. Sulfate and magnesium in Epsom salt are easily absorbed by the skin and also help reduce inflammation and remove toxins from your body.

Ingredients:

  • Epsom salt – 2 to 3 teaspoons
  • Hot water
  • A basin

Directions:

  • initially, Epsom salt in warm water in the basin is added.
  • Then dip your feet in the water for about 5 to 10 minutes.
  • Finally, pat them dry properly.
  • should repeat this remedy for about 3 to 4 times a day.

. Note: Never use this remedy if you have open wounds or sores on the feet

Further information: Making some recipes scouring clear skin with sugar and sea salt

10. Natural yogurt

home remedies for athlete’s foot - plain yogurt

the yogurt containing active cultures of bacteria is one of the other effective home remedies for foot athlete should try. The acidophilus bacteria live in the plain yogurt helps keep bacterial and fungal infections in check. Click to Tweet You should buy plain yogurt with active cultures.

Ingredients:

  • unflavored and unsweetened yogurt – 1 tablespoon
  • A cotton ball

Directions:

  • initially, yogurt is taken in a small bowl.
  • Then the cotton ball in her bathing.
  • After that, this ball is applied to the affected area.
  • Now, you allow it to dry.
  • Finally, wash with warm water and pat them dry completely.
  • should repeat this process for about 3 to 4 times a day for a couple of weeks.

In addition, should also eat plain yogurt (1 cup) at night and in the morning. Moreover, you must add 2 cups plain yogurt if your condition more serious.

Read more: Making healthy smoothie recipes for summer fruit with yogurt

11. mustard powder with warm water

home remedies for athlete’s foot - mustard powder with warm water

mustard seeds contain excellent antibacterial and antifungal properties. In addition, mustard seeds also contain two compounds called myosin and sinigrin. Myosin is an enzyme, and sinigrin a glucoside. When in contact with water, myosin act on sinigrin. This action will create mustard oil (allyl isothiocyanate) free. This mustard oil contains many properties, including germicide and anti-inflammatory properties. Therefore, if you want to know some natural home remedies for athlete’s foot should not omit the mustard powder or mustard oil.

Ingredients:

  • mustard powder – 1 teaspoon
  • or mustard – ½ – 1 teaspoon
  • Hot water
  • a foot basin

Directions:

  • first, hot water is poured into the foot basin.
  • Then add mustard powder in this water.
  • After that, soak your feet in this solution for about half an hour.
  • should repeat this remedy by 2 times, once in the morning and one at night.

There are also a lot of other natural home remedies for athlete’s foot comes in the next part of this article, so read on if you want to know more!

12. The apple cider vinegar with water

home remedies for athlete’s foot - apple cider vinegar with water

Apple cider vinegar contains antifungal, antiviral and antibacterial properties. Folk medicine has used this vinegar as a panacea that can treat most ailments. This may also be one of the best natural home remedies for athlete’s foot, thanks to its alkaline effect that can create a hostile environment for bacteria and fungi.

Ingredients:

  • 1 part vinegar apple cider
  • 1 part water
  • A foot
  • basin

Directions:

  • first, the apple cider vinegar with water in the basin of the foot is added.
  • Subsequently, you can mix well and soak your feet in this solution for about 15 to 20 minutes.
  • should repeat this simple remedy for about 1 to 2 times per day.

. Note: If you want to apply undiluted vinegar apple cider, can soak a cotton ball in it and apply to the affected areas

Read more: Health and beauty benefits of consuming vinegar apple

13. vinegar with water

home remedies for athlete’s foot - vinegar with water

vinegar has a strong acidic properties that can help kill fungus and reduce the level of alkaline in the skin, which will prevent the infection from spreading quickly. In addition, vinegar can also help remove excess moisture from the feet which in turn speeds up the treatment process. Here are two home remedies for athlete’s foot containing vinegar should try!

Solution 1:

Ingredients:

  • 1 part vinegar
  • 3 parts warm water

Directions:

  • initially, vinegar with warm water is mixed in a bowl foot.
  • Then soak your feet in it for about 15 to 20 minutes.
  • After that, pat your feet dry completely.
  • should repeat this remedy for about 1 or 2 times a day for a week or until the infection clears.

Solution 2:

Ingredients:

  • 1 cup vinegar
  • 1 cup water
  • A cotton ball
  • A damp cloth

Directions:

  • first, water mixed with vinegar.
  • So you affected area with antiseptic soap washes.
  • After that, the cotton ball bathes in the vinegar mixture.
  • Now, you apply it in their affected areas.
  • Then it is left there for about 20 to 30 minutes.
  • Finally, this area is cleaned with a damp cloth and then dry.
  • should follow this remedy for 2 to 3 times a day on a daily basis for several weeks.

14. Onion juice

home remedies for athlete’s foot - onion juice

Onion is one of the other best natural home remedies for foot athlete with its antifungals, antibiotics, and anti-inflammatory properties. In addition, onions can also help kill the fungus effectively and prevent it from spreading.

Ingredients:

  • 2 onions
  • A gauze
  • Talcum powder

Directions:

  • initially, finely ground onions.
  • Then extract the juice from the onion paste with the help of gauze.
  • Then wash and pat dry feet.
  • Thereafter, onion juice applied to the affected area.
  • Now, it is left there for about 20 to 30 minutes.
  • Then rinse with warm water and dry.
  • Finally, apply a little talcum powder to this area to absorb moisture from it.
  • should repeat this simple remedy for about 2 to 3 times a day on a daily basis for at least a month.

Further information: nutritional and health onion for all advantages

15. bags black tea with boiling water

home remedies for athlete’s foot - black walnuts, olive oil, cocoa butter, and beeswax

There must jump bags black tea if you want to know more natural home remedies for athlete’s foot. Tea contains tannic acid, a natural astringent, which can help restrict fungal activity and maintain free additional moisture feet.

Ingredients:

  • 5 bags of black tea
  • 4 cups boiling water

Directions:

  • first, these tea bags steep in boiling water for about 5 to 10 minutes.
  • Then let the water cool.
  • After that, soak your feet in the water for about 20 to 30 minutes.
  • Finally, pat your feet dry is given depth.
  • must repeat this remedy for about 2 to 3 times a day for about 5-6 weeks.

16. Calendula boiling water

home remedies for athlete’s foot - calendula with boiling water

Calendula contains anti-inflammatory, astringents, antimicrobial properties and fine, which can help reduce itching, inflammation, infection. You can kill the fungus and reduce any inflammation associated with athlete’s foot soaking your feet in a foot soaking calendula.

Ingredients:

  • ¾ cup flowers dried calendula
  • Boiling water
  • A foot
  • basin

Directions:

  • initially, calendula flowers is added to a pot.
  • Then pour boiling water over them in order to fill the pot.
  • then let soak for about an hour.
  • After that, strain and pour water in the basin standing.
  • If necessary, you can also add more warm water, enough to soak your feet.
  • Now, his feet immersed in water for about 20 to 30 minutes.
  • should repeat this simple remedy for once a day.

17. Black walnut, olive oil, cocoa butter, beeswax and

home remedies for athlete’s foot - black tea bags with boiling water

nutshells black contain antifungal, antiseptic, antiviral and astringent properties, especially when green. In addition, olive oil also contains antibacterial properties. Moreover, the cocoa butter is very good for the skin and often is used to treat some skin diseases such as eczema and dermatitis.

Ingredients:

  • 2 unripe black walnuts
  • 2 tablespoons olive oil
  • 2 tablespoons cocoa butter
  • 2 tablespoons softened wax bee
  • A pot

Directions:

  • first, the shells of green nuts are separated.
  • Subsequently, can crush using a mortar until they become soft.
  • Then place them in the pan and add olive oil with cocoa butter in it.
  • Now, place the pan on the stove over low heat.
  • So you allow it to simmer for about 1 hour and stir frequently.
  • After that, the gauze is used to strain the oil and remove the shells.
  • should properly tighten as much as possible.
  • Now, put this material drawn back into the pan over low heat and add the beeswax in it.
  • After that, stir continuously until the wax is completely melted.
  • So you take it out in a spoon and let cool.
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