21 Ways on how to treat acidity naturally at home

An imbalance or excess digestive acids produced by the stomach can cause stomach pain, nausea, bad breath, gas and some other symptoms. This is a very common problem that affects people of all ages. People suffering from acidity problems usually refer to get a “stomach acid.” The consumption of spicy foods, irregular eating habits, lack of exercise, stress, or frequently drink alcohol can also lead to acidity problems.

At this writing, VKool.com introduce to you the best ways to treat heartburn naturally at home without any side effects. In this article the best treatments to treat this problem from reliable sources listed. However, it is only for informational purposes and is not intended to give medical advice. Read this paper to understand more!

Top 21 ways on how to treat heartburn naturally at home

1. Ginger with honey, asafetida, and Rock Salt

how to treat acidity - ginger with honey, asafetida, and rock salt

ginger is one of the great ways to treat heartburn quickly thanks to its alkalizing nature. In fact, the perfect body remain pH 7.35-7.45 as measured in the 0 to 14, which in turn acid form or alkaline body.

If you are suffering from heartburn, acid reflux can stomach into your esophagus and cause inflammation and irritation in it. Therefore, consumption of ginger, an herb or spice can help stimulate saliva production, which will help wash the acid refluxed into the esophagus and thus is acidity.

Solution 1: root ginger, honey and hot water

Ingredients:

  • 1-inch piece of fresh ginger root
  • 1 cup hot water
  • 1 to 2 teaspoons of honey
  • A colander

Itinerary

  • first, washed thoroughly ginger root.
  • Next, peel and cut into slices.
  • Then place the slices of ginger in a pot.
  • Now, hot water is poured over slices of ginger in this pot.
  • After that, let stand for about 5 to 10 minutes.
  • Then the strainer is used to strain the tea into a cup.
  • Finally, the honey is added in it and drink this tea.
  • For best results, you have to consume this ginger tea for about 2 to 3 times per day.

Solution 2: ginger powder, asafoetida, water and rock salt

Ingredients:

  • 1 teaspoon ginger powder
  • A pinch of asafetida
  • 1 cup water
  • A pinch of rock salt

Directions:

  • initially, ginger powder, asafoetida and rock salt water is added.
  • Then they stir well and drink this solution.
  • should continue this way every time you suffer from this problem.

Further information: health benefits of fresh ginger juice

2. Ground coriander powder and ground ginger

how to treat acidity - ground coriander powder and ground ginger

According to Ayurveda, hot tea, made made of ground coriander and fresh ginger will be most useful to remove the acidity was particularly caused by excessive eating certain some foods occasionally.

Ingredients:

  • 2 tablespoons ginger freshly ground
  • ½ teaspoon of ground coriander
  • 8 ounces of hot water
  • a disposable tea bag

Directions:

  • ginger first, you pour freshly ground in disposable tea bag.
  • Then place the ginger tea bag in hot water is filled.
  • Now, let stand for about 6 to 7 minutes.
  • After that, you take it out and squeeze to remove the tea bag.
  • Then add the ground coriander powder in the cup.
  • Then they mix well and let it cool for a few minutes.
  • Finally, this tea is drunk slowly.
  • should regularize this habit of drinking this tea to cure heartburn and their discomfort.

Read more: health benefits and side effects of ginger tea when consumed

3. Whey vinegar, salt rock, and cumin seeds

how to treat acidity - buttermilk with vinegar, rock salt, and cumin seeds

Buttermilk contains lactic acid that can help neutralize the acid reflux or heartburn in the stomach . It also contains a lot of vitamins, potassium, calcium and phosphorus, which makes it become a nutritional drink. In fact, this natural drink can soothe your stomach and thus prevent heartburn and other digestive problems.

Solution 1: Buttermilk with vinegar

Ingredients:

  • 1 cup buttermilk
  • 1 tablespoon of vinegar

Directions:

  • initially, vinegar is added to the whey.
  • Subsequently, you can mix well and keep aside for about 5 to 7 minutes.
  • Now, this whey drink slowly.
  • should have this drink regularly to eliminate this problem of acidity.

Solution 2: Buttermilk with rock salt and cumin seeds

Ingredients:

  • 1 glass of buttermilk milk
  • 1 teaspoon of cumin seeds
  • A pinch of rock salt

Directions:

  • first instead, cumin seed powder is taken.
  • Then add the powder whey and then add rock salt in it.
  • Here they stir well and drink this solution.
  • You should drink this buttermilk regularly to prevent acid attacks.

4. Fenugreek seeds with butter

how to treat acidity - fenugreek seeds with buttermilk

The combination of fenugreek seeds and buttermilk is another resource in the list of top 35 natural ways on how to treat heartburn should try!

Ingredients:

  • 1 glass whey
  • 1 teaspoon fenugreek seeds
  • Water

Directions:

  • initially, fenugreek seeds are placed in a mortar and pestle.
  • Then finely shred pouring a little water on it to make a paste.
  • Next, this paste is added to the whey.
  • Now, they stir well and drink this solution.
  • should follow this remedy regularly to eliminate this problem.

5. Black pepper powder and buttermilk

how to treat acidity - black pepper powder and buttermilk

Ingredients:

  • 1 cup buttermilk
  • Black pepper powder

Directions:

  • first, it takes a little black pepper powder .
  • then is added to buttermilk and mix well.
  • Now you can drink whey with spices.
  • You should drink this buttermilk regularly.

Read more: benefits and risks of health research white pepper and black

6. juice and cilantro leaf serum

how to treat acidity - coriander leaf juice and buttermilk

If you are finding ways to treat heartburn, you should not omit the combination of coriander leaves juice and whey. These are the easy and simple steps to make the solution for you.

Ingredients:

  • 1 cup buttermilk
  • 1 teaspoon juice coriander leaves

Directions:

  • initially, the juice of coriander leaves is extracted.
  • Then add the juice of buttermilk and mix well.
  • Now, this whey drink.
  • this should consume regularly to reduce acid attacks in the stomach.

7. The seeds of carom with ginger, lemon and rock salt

how to treat acidity - carom seeds with ginger, lemon, and rock salt

seeds caroms are considered one of the best ways to treat heartburn, as well as problems related to digestion and stomach. These seeds have excellent digestive and carminative properties that can make better digestion and prevent some gastrointestinal problems.

Solution 1: seeds carambola

Ingredients:

Directions:

  • Initially, placed a carom seeds in the mouth.
  • Then chews thoroughly after completing their meals.
  • should do the same process regularly.

Solution 2: Carom seeds and water

Ingredients:

  • 1 teaspoon of seeds carom
  • 1 cup water

Directions:

  • first, these carom seeds are placed in your hand.
  • then press or crush the other hand, palm or other fingers to release oil from these seeds.
  • Now, take them into his mouth, followed by water.
  • Another option, you can add water and mix well and then drink it.
  • should continue doing this remedy regularly.

Solution 3: seeds starfruit, ginger juice, lemon juice and

Ingredients:

  • 1 teaspoon seeds carom
  • A few drops of lemon juice
  • A few drops of ginger juice

Directions:

  • first , carom seeds are placed in a small bowl.
  • Then add ginger juice and lemon juice to it.
  • Now, they are shaken well and drink the mixture.
  • You should consume this mixture whenever you feel necessary.

Solution 4: seeds carambola, rock salt and hot water

Ingredients:

  • 3 to 6 tablespoons seeds carom
  • 3 to 6 tablespoons of rock salt
  • 1 cup of warm water
  • An airtight container

Directions:

  • initially seeds, rock salt and carom are placed in a grinder.
  • then finely ground to a powder.
  • Then this powder stored in airtight container.
  • After that, it takes about ¼ to ½ teaspoon of this powder and add in hot water.
  • Now, mix well and drink this solution.
  • For best results, you should have this drink for about two to three times per day.

Further information: lemon beauty recipes for hair and skin

8. Grass fennel

how to treat acidity - fennel herb

indigenous people often chew fennel seeds after meals that can help for better and proper digestion. In addition, fennel seeds can also save you from the problems related to digestion, such as heartburn, constipation, bloating, heartburn, flatulence, upset stomach or indigestion.

contains a carminative fennel property that can help soothe the digestive tract and thus reduce the acid, gas, inflammation, swelling in your intestinal tract stomach. You can use this herb in any form, such as oil, tincture, or extracted seeds.

These are some of the ways on how to treat heartburn containing this herb fennel.

Solution 1: Fennel seeds

Ingredients:

  • ¼ to ½ teaspoon fennel seeds

Directions:

  • initially, fennel seeds are placed in the mouth.
  • then start chewing thoroughly after taking meals.
  • should continue regularly chewing on a daily basis.

Solution 2: Fennel tincture

Ingredients:

  • 1 teaspoon fennel tincture
  • 1 cup of water

Directions:

  • first, the fennel tincture is added to water.
  • Subsequently, you can mix well and drink this.
  • should drink this solution for about 2 to 3 times per day.

Solution 3: Fennel tea

Ingredients:

  • 1 teaspoon fennel seeds
  • 1 cup of hot water

Directions:

  • first, fennel seeds for hot water are added.
  • Next, cover and let stand for about 7 to 10 minutes.
  • Then strain and drink this tea.
  • should repeat the same daily process to keep this problem at bay.

9. watermelon and coconut water

how to treat acidity - watermelon and coconut water

Eating foods with low acid levels may be more useful for people who face this problem. The pH level of watermelon is 9, which can make more alkaline watermelon. The consumption of alkaline foods better for tissues, cells and other body organs.

According to a study in 2011, there are 20 people with heartburn or acid reflux feel up to 95 percentages of improvement following a strict diet low in acid. Therefore, you must include watermelon and some other low-acid foods, such as lettuce, celery, grapefruit and broccoli, etc.

Here are some effective ways on how to treat heartburn by eating this watermelon.

Solution 1: watermelon juice

Ingredients:

Directions:

  • Initially, cut a ripe watermelon into small pieces.
  • then placed in the refrigerator for a few minutes.
  • then take them out and mix to make a drink.
  • After that, this cold watermelon juice drink to cure heartburn.

Solution 2: Watermelon

Ingredients:

Directions:

  • First, cut ripe watermelon into small pieces.
  • Then these pieces is covered and store in the refrigerator.
  • Whenever you feel necessary, you can take a small bowl.
  • should continue repeating the same process during the day.

Solution 3: Watermelon and coconut water

Ingredients:

  • ½ cup watermelon juice
  • ½ cup coconut water

Directions:

  • first, coconut water and add watermelon juice into a cup.
  • Subsequently, you can mix well and take this water between meals.
  • should continue making the same regularly.

Read more: Health and nutritional benefits of coconut water

10. Basil leaves with water and honey

how to treat acidity - basil leaves with water and honey

basil leaves have many components, which are very excellent and effective digestive agents. In fact, all of these components can help stimulate the stomach to produce more mucus. The use of basil leaves provides the ability to reduce impacts peptic acid in the stomach. Therefore, it is one of the other natural ways on how to treat stomach acidity. In addition, the use of basil leaves can also cure gas and bloating.

Solution 1: Basil leaves

Ingredients:

Directions:

  • Initially, washed thoroughly basil leaves.
  • Then place these leaves in the mouth and then start chewing.
  • This process is more preferred chewing after having their meals.
  • should continue doing this simple remedy regularly.

Solution 2: Basil leaves and warm water

Ingredients:

  • 8 to 10 basil leaves
  • 1 cup of warm water

Directions:

  • first, these basil leaves washed properly.
  • Then crush these leaves to make a thin paste.
  • Then add the basil pasta to heat water.
  • Now, they stir well and drink this solution.
  • should regularly repeat the same remedy.

Solution 3: Basil tea

Ingredients:

  • 3 to 6 basil leaves
  • 1 cup of water
  • A little honey (optional)
  • A pan

Directions:

  • initially, it places these basil leaves in the pan.
  • Then water is poured into the pan and place on the stove.
  • Then boil for a few minutes and then let it simmer for several minutes.
  • After that, this strain tea and add honey in it.
  • Finally, savor slowly.
  • should do the same remedy regularly to address this problem

11. Lemon juice, water and sugar

how to treat acidity - lemon juice, water, and sugar

lemon juice is a good natural antacid. Click To Tweet Indeed, lemon contains citric acid that can help change the acidic environment in your body in an alkaline state. Therefore, this is another resource in the list of top 35 natural ways on how to treat heartburn you should try

Solution 1:. Lemon juice and hot water

ingredients:

  • ½ lemon
  • 1 cup of warm water
  • A little honey

Directions:

  • initially, this piece of lemon is squeezed to extract their juice.
  • Then add the juice and honey in warm water and mix well.
  • Now, you have this hot mixture in the morning on an empty stomach.
  • should take this water regularly on a daily basis.

Solution 2: Lemon juice, water and sugar

Ingredients:

  • 1 cup lemon juice
  • ½ cup sugar
  • 64 ounces of water

Directions:

  • first, sugar is added and the water in the lemon juice.
  • Subsequently, you can mix well to make a fine blend.
  • Now you can drink this liquid to neutralize the pH level in the stomach.
  • should be regular consumption of this solution to cure this problem effectively.

Further information: Health and beauty benefits of lemon juice, peel and oil

12. coriander leaves and seeds cilantro

how to treat acidity - coriander leaves and coriander seeds

coriander is also another effective remedy in the list of top 35 natural ways on how to treat heartburn and other related problems stomach. This cilantro contains certain essential oils such as linalool and borneol which can help better digestion.

Furthermore, coriander also contains bioactive compounds that may help prevent some heartburn symptoms, such as nausea, vomiting and other stomach disorders. Therefore, it should be included in the daily diet to prevent dyspepsia (indigestion).

Solution 1: coriander leaves and serum

Ingredients:

  • Some leaves of cilantro
  • 1 cup whey
  • some water
  • A mortar and pestle

Directions:

  • first, it is coriander leaves placed in the mortar.
  • Subsequently, crush can be finely along with some water.
  • Then extract the juice of crushed coriander leaves.
  • After that, we take this juice (1 tablespoon) and add the buttermilk.
  • Now, mix well and drink it after meals.
  • should continue doing this remedy for about 2 to 3 times per day.

Solution 2: coriander seeds, water and honey

Ingredients:

  • 1 tablespoon coriander seeds
  • 1 cup hot water
  • A little honey
  • A pot

Directions:

  • in first, crush these coriander seeds properly.
  • Then the crushed seeds are placed in a pot.
  • Then, hot water is poured over them and let stand for about 7 to 10 minutes.
  • After that, strain and add honey (if necessary) on it.
  • Then they stir well and drink this tea.
  • You should take it for about 1 to 2 times a day after meals.

Further information: natural health benefits of honey for hair, skin and body

13. Coconut water

how to treat acidity - coconut water

coconut water has been taken from a tender coconut is a natural isotonic beverage. This natural drink has the same level of electrolytic balance we have in our blood. Consumption of this coconut water will help you get relief from many health-related problems.

If you take coconut water, acidic pH levels in your body will automatically change in the alkaline. Besides this, also contains many nutrients, minerals like potassium, iron, sulfur, sodium, calcium, copper, phosphorus and chloride, vitamin B, proteins, ascorbic acid, and natural sugars.

Therefore, bearing in mind the coconut water is one of the effective ways should not ignore if you want to know how to treat heartburn as well as a host of other health related problems.

Ingredients:

Directions:

  • Initially, coconut water naturally and tender coconut is taken and then pour into a clean cup.
  • Now who drink this water for about 3 to 4 times per day.
  • is recommended daily drinking coconut water.

14. Fresh cucumber and coconut water

how to treat acidity - fresh cucumber and coconut water

The combination of cucumber and coconut water is another effective way in the list of top 35 natural ways on how to treat stomach acidity. In addition, this solution can alkalize your stomach and prevent many digestive and intestinal problems is made.

Ingredients:

  • 6 ounces of coconut water
  • ¼ piece of fresh cucumber

Directions:

  • first, you have to separate the skin from the piece of cucumber and cut into small pieces
  • then these pieces of cucumber and coconut water are placed in a blender.
  • Then I mash them at high speed for at least 15 seconds.
  • After that, move this liquid into a clean empty glass.
  • Finally, drink this water after 10 to 15 minutes of taking meals.
  • must continue to take this water after every meal.

Read more: cucumber excellent benefits for health and beauty

15. Cinnamon powder with water

how to treat acidity - cinnamon powder with water

cinnamon is also a good natural antacid, which can effectively help dissipate gas in the stomach and thus reduces acidity. Most people use this cinnamon as one of the natural ways on how to treat heartburn and for better digestion. You should try this remedy to maintain indigestion and heartburn at bay.

Ingredients:

  • ½ teaspoon cinnamon powder
  • 1 cup water
  • A pot

itinerary:

  • first, cinnamon powder and water is added into the pot and place this on the stove.
  • Here are shaken well and boil this mixture for a few minutes.
  • After that, put off the heat and pour this water into a clean empty glass.
  • Finally, you can drink this tea cinnamon.
  • should have this tea for about 2 to 3 times per day.

Read more: Health and beauty benefits of cinnamon

16. spearmint leaves, hot water and honey

how to treat acidity - spearmint leaves, hot water, and honey

spearmint is another great remedy on the list of top 35 natural ways on how to treat heartburn, especially when it is caused by indigestion.

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