20 Quick and easy mussel recipes

is not difficult to make these delicious recipes of mussels, healthy home with fresh mussels increasingly available in many supermarket fish counters. Moreover, farm mussels they are both great for you and the environment. Usually a 3-ounce serving has 700 heart-healthy omega-3 mg. Mussels improve water quality, providing natural nutrients in the water. In this article, VKool.com will show you 20 quick and easy recipes mussel. So feel good enjoying all the delicious recipes easy mussels.

20 quick and easy Mussel Recipes – I cook now

1. Mussels in white wine sauce

easy mussel recipes - mussels in white wine sauce

All mussels easy recipes are simple but fabulous in their own ways. Click to Tweet Looking for easy recipes mussels, which should not pass this dish.

Ingredients:

  • 3 cups mussels
  • 4 cloves garlic
  • 2 cups dry white wine
  • 3 shallots
  • 2 tablespoons butter
  • 1 tablespoon mixed herbs
  • Salt to taste

Process

  1. first, wash the mussels carefully and keep aside.
  2. Then saute the garlic and then the onion in 1 tablespoon butter until garlic is golden brown.
  3. Now, mix in the remaining herbs and butter, then saute for another minute.
  4. After that, add the white wine in it to simmer for about 7 minutes.
  5. Thereafter, add mussels, cover and cook until the mussels are softened.
  6. Finally, add salt, simmer for a minute, then serve hot.

Further information: Advantages of garlic for the human body

2. Mussels in spicy tomato sauce

easy mussel recipes - mussels in spicy tomato gravy

it is necessary: ​​

  • ½ kg mussels
  • 2 teaspoons garlic paste, ginger
  • 4 green peppers, cut into small pieces
  • ½ cup onion, finely chopped
  • 1 teaspoon cumin seeds
  • 1 tsp Garam Masala
  • 1 tablespoon coriander leaves
  • 1 cup tomatoes, cut into small
  • pieces

  • 2 tablespoons cooking oil
  • Salt – to taste

Process:

  1. first, we must let the cumin seeds splutter in heated cooking oil.
  2. Then add the ginger garlic paste and saute for a minute.
  3. After that, throw in the green peppers and onions and saute the onion until it becomes dark brown.
  4. Add tomatoes, cover, then cook until tomatoes become soft.
  5. Then add the mussels and cook until the mussels become soft.
  6. Add salt to taste later. Simmer for a minute.
  7. Now, sprinkle coriander leaves and garam masala and then you should give a quick mix.
  8. Finally, serve hot over rice.

Further information: Advantages of the top 13 health of tomatoes for men

3. Steamed Mussels

easy mussel recipes - steamed mussels

This is also one of the recipes easy mussels. Now you should cook for your family.

Ingredients:

  • 4 pounds of mussels
  • 2 shallots, finely chopped
  • 2 tablespoons olive oil
  • 5 cloves garlic
  • 1 tablespoon lemon juice
  • 1 tablespoon thyme, dried
  • 3 cups chicken
  • Salt – to taste
  • 2 tablespoons butter
  • 1 teaspoon crushed red or more pepper according to taste

Method:

  1. first, discard broken shells and rinse the mussels thoroughly under running water.
  2. Then saute garlic, onion, and thyme oil in a pot six Quart and then add the mussels.
  3. Mix the chicken broth and lemon juice and give a quick mix.
  4. Then the mixture into the red pepper and the container lid.
  5. Now the mixture of steam until the mussels are open.
  6. Add the butter and salt, cover again, and steam until the mussels are softened. Adjust seasoning.
  7. then serve hot.

Further information: 18 Health and Welfare Benefits olive oil

4. Steamed mussels in miso broth

easy mussel recipes - steamed mussels in miso broth

you should not miss this dish you are looking for easy recipes mussel.

Ingredients:

  • 2 cups mussels
  • ¼ cup cooking oil
  • 1 teaspoon of dough miso
  • ½ cup onion
  • 1 teaspoon garlic, finely chopped
  • 1 tablespoon hot pepper sauce
  • 1 teaspoon ginger, finely chopped
  • 1 ½ cup vegetable broth
  • Any leafy vegetable of your choice (optional)

Instructions:

  1. the first step is to saute the onion and garlic with ginger for about 3 to 4 minutes.
  2. Then the mixture of miso paste, vegetable broth and chili sauce, and now cook over high heat for three minutes.
  3. Mix of mussels and green leafy vegetables, cover, and then steam for five minutes or until the mussels open.
  4. Serve cool later.

Further information: 22 homemade vegetable soup diet recipes

5. Mussel linguini

easy mussel recipes - mussel linguine

get these:

  • 2 cups mussels
  • 1 cup onion, thinly sliced ​​
  • 3 cups of linguine pasta, cooked al dente, drained
  • 1 tablespoon garlic, finely chopped
  • 1 teaspoon dried herbs mixture
  • ½ cup tomato, cut into small
  • pieces

  • 2 tablespoons butter
  • Salt – to taste

Do the following:

  1. All you have to do is saute onion and garlic in melted butter until onion turns light brown.
  2. mixture of dried herbs and next saute for another minute.
  3. Add the mussels and tomatoes, cover and cook until the shells open.
  4. Then add cooked linguini and now throw. Adjust seasoning.
  5. then serve hot.

Further information: Top 12 Easy peanut butter desserts and cookies

6. mussels in tomato broth Chorizo ​​Plus

easy mussel recipes - mussels in chorizo plus tomato broth

This is also considered as one of the mussels easy recipes for you to try.

Ingredients:

  • 8 ounces of sausage, cut into pieces 1/3 inch
  • 5kg mussels
  • ½ cup onion, thinly sliced ​​
  • 2 tablespoons butter
  • 1 teaspoon smoked paprika
  • ½ teaspoon black pepper
  • 1 teaspoon flaked red pepper
  • 6 cloves garlic
  • ½ cup white wine
  • 2 tomatoes, finely chopped
  • ½ cup heavy cream
  • leaves

  • Parsley – as needed

How to make:

  1. first, cook you the sausage over medium heat for six minutes. Then, transfer to paper towels to drain excess oil.
  2. After that reserves only 1 tablespoon of fat. Now, melt butter with fat.
  3. Saute the onion with paprika, red pepper, black pepper until the onions are soft.
  4. The mixture of tomatoes and garlic and cook until tomato becomes mushy.
  5. Next, the cream mixture, parsley and wine. Add the sausage and cook until boiling now.
  6. Thereafter, add the mussels and the next cook, covered, over low heat until the shells open.
  7. Finally, serve hot.

7. Deep Fried Mussels

easy mussel recipes - deep fried mussels

Looking for easy recipes of mussels, this is one of the best options for you.

Ingredients:

  • 2 cups mussels
  • 3 eggs, large, well beaten
  • Salt – to taste
  • all-purpose flour (enough to cover)
  • oil enough olive oil to fry

for the sauce:

  • ½ cup tomatoes
  • 6 green or more chilies to taste
  • ¼ cup onion
  • 1 teaspoon red wine vinegar – optional
  • Salt – to taste

Instructions:

  1. to prepare the sauce, all these ingredients mentioned in the sauce mix. You have to mix well and refrigerate until needed.
  2. Then, open mussels and tension of this liquid by using the sieve into the beaten eggs.
  3. Now heat the oil until hot.
  4. Thereafter, mussels soak in flour and egg in the next and now gradually add to hot oil.
  5. Fry until golden brown.
  6. Finally, serve hot with cold sauce.

Further information: Top 9 beauty and health benefits of eating eggs

8. Mussels and vegetable salad

easy mussel recipes - mussels and vegetable salad

what you need:

  • 2 cups mussels steamed open shells
  • 1 cup finely chopped onion
  • ½ cup tomato, finely
  • pieces

  • ½ cup zucchini, cut into small pieces
  • 1/2 cup green peppers – yellow red, finely chopped
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • Black pepper – to taste
  • Salt – to taste

Do the following:

  1. first, it is necessary to mix olive oil, lemon juice, salt and pepper thoroughly.
  2. In a bowl, add all the ingredients of the salad and then lurches.
  3. After that, pour in the oil and lemon dressing and mix well.
  4. Finally, refrigerate until served.

Further information: 11 nutritional and health benefits of onion

9. mussels soup

easy mussel recipes - mussels soup

speaking

overall, this is also one of the recipes easy mussels.

Ingredients:

  • 2 cups mussels
  • 1 teaspoon thyme
  • ½ cup onion
  • 1 bay leaf
  • ½ cup dry white wine
  • stems of parsley 1
  • 3 tomatoes, large, finely chopped
  • ½ cup cream
  • 1 tablespoon corn flour combined with water
  • Saffron – 3 chapters
  • 1 tablespoon black pepper
  • ¼ cup butter
  • – Chives for garnish

How to make:

  1. to begin this process, you have to cook the mussels in a large pot filled with water and spices and onions added to it until the mussels open.
  2. Then transfer the mussels with a plate with a slotted spoon.
  3. Discard shells of mussels and then keep aside.
  4. After that, regulate water seasoning after discarding spices and onions too.
  5. Add the tomatoes and then cook for ten minutes. At the same time, the paste prepared corn flour is obtained.
  6. Now cornmeal mixture into the boiling water and then cook for about 1-2 minutes.
  7. Add white wine and cream and cook for about 5 to 7 minutes.
  8. Then, add the saffron and let the mixture boil.
  9. Mix the butter and pepper and black mussels and then cook for a few minutes.
  10. Finally, he serve hot sprinkled with chives.

10. Stir Fry Mussels

easy mussel recipes - mussels stir fry

Ingredients:

  • 2 cups mussels
  • ½ teaspoon cumin seeds
  • ½ cup onion, thinly sliced ​​
  • ½ teaspoon fennel seeds
  • leaves

  • Curry – 2 sprigs
  • ½ teaspoon of seeds carom
  • 5 red chillies, roughly torn
  • 1 teaspoon coriander seeds powder
  • ½ teaspoon turmeric powder
  • 1 tsp chaat masala or more to taste
  • ¼ cup cooking oil
  • Salt – to taste

Directions:

  1. first, let cumin seeds, carom seeds, and fennel seeds splutter in hot oil.
  2. Then add the onion, curry leaves and red chile and saute the onion until golden.
  3. After that, the mixture of mussels and sprinkle a little water. Now cover and cook until the shells open.
  4. Thereafter, the mixture of turmeric powder, chaat masala and coriander powder and cook for another minute.
  5. Serve hot later.

Further information: What are the Health Benefits of Turmeric for humans

Mejillones 11. Two borders

easy mussel recipes - mussels south of two borders

need

  • 1/3 cup diced Spanish chorizo ​​
  • Small plum-1 tomato, diced
  • 1 medium onion, diced
  • canned chopped green chiles (2 tablespoons), drained
  • 1/2 teaspoon freshly ground pepper
  • 1 teaspoon ground cumin
  • beer – 1 cup, preferably dark Mexican beer like Negra Modelo
  • 1/4 cup chopped fresh cilantro
  • -2 lbs mussels, scrubbed and debearded if necessary

How to make:

  1. The first step is to cook chorizo ​​in a large saucepan over medium heat until it begins to brown, about 3 to 5 minutes.
  2. Add onion; cook, stirring occasionally, until softened, about three minutes.
  3. Then add the peppers, tomato, pepper and cumin; Cook, stirring frequently, until tomatoes begin to break down, about three minutes.
  4. After that, pour in beer, increase the heat to medium-high and bring to a boil now.
  5. Stir in mussels and return to a simmer.
  6. cover, reduce heat to medium-low, then cook until the mussels have opened, about 7-8 minutes.
  7. Then remove from heat and stir in cilantro.
  8. Finally, serve with sauce.

12. Paella with mussels A quick shrimp

easy mussel recipes - quick paella with mussels an shrimp

This case also considered one of the simple and easy mussels recipes.

Ingredients:

  • 1/2 cup chopped onion
  • 1 tablespoon extra virgin olive oil
  • 1/2 cup chopped red bell pepper
  • 2 cups instant brown rice
  • 2 cloves garlic, minced
  • chicken broth low sodium -1 1/3 cups
  • 1/4 teaspoon salt
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon freshly ground pepper
  • raw shrimp – 1 pound, peeled and deveined (21-25 per pound)
  • 1 pinch saffron great
  • 1 cup frozen peas, thawed
  • 4 slices of lemon (optional)
  • -1 lbs mussels, scrubbed well

Instructions:

  1. first, you have to heat the oil in a large skillet over medium heat.
  2. Add the onion, garlic and bell pepper and cook, stirring frequently, until vegetables soften, about 3 minutes.
  3. Add broth, rice, thyme, salt, pepper and saffron and then bring to a boil over medium heat. Now, cover and cook for five minutes.
  4. stir in peas and shrimp. After that, put the mussels on top of the rice with a uniform layer.
  5. Cover and continue cooking until the rice is tender and the mussels have opened, about five minutes.
  6. Then remove from heat and let stand, covered, until most of the liquid is absorbed, about 5 minutes.
  7. Finally, serve with lemon slices.

Further information: 13 Quick Healthy Ideas rice

13. Thai bouillabaisse

easy mussel recipes - thai bouillabaisse

Looking mussels easy recipes, this dish is one of the perfect choices for you.

need

  • 3 tablespoons canola oil
  • 4 cloves garlic, minced
  • 1 cup of chopped shallots, (large 5-6)
  • 2 tablespoons minced fresh ginger
  • -1-2 Small chile peppers, jalapeno or serrano like, seeded and thinly sliced ​​
  • 1 piece 5 inches lemon grass, cut it into pieces 3/4 inch (or zest of 1 lemon)
  • 3 tablespoons all-purpose flour
  • 4 cups juice bottled clam or fish or seafood stock
  • chicken broth low sodium – 4 cups
  • 12 ounces of halibut or cod, cut into pieces two inches
  • fillets of dried fish – 8 ounces, muscle rigidity removed, and cut in half crosswise
  • raw shrimp 12 ounces, peeled, deveined, more cut into one-inch pieces
  • 16 mussels, well scrubbed
  • The juice of one large lemon
  • shiitake mushrooms large cap -10, cut into one-inch pieces
  • 1 ripe avocado, peeled cut into given more
  • 1/4 cup fresh cilantro leaves

Process:

  1. the first step is to heat the oil in a large pot or large saucepan over medium heat.
  2. Add the garlic, onion, lemongrass (or lemon zest), ginger, pepper and Chile to taste; together cook, stirring often, until very soft, about 3 to 4 minutes.
  3. Add flour; stir carefully to combine.
  4. Add clam juice or seafood stock and chicken broth.
  5. Bring to a simmer; Reduce heat slightly and simmer for fifteen minutes.
  6. Now, carefully dip shrimp, scallops, fish, mushrooms and mussels in broth.
  7. Return to low heat and after that, cook until cooked about 3 to 4 minutes.
  8. Remove pan from heat, then add the lemon juice.
  9. Finally, they just serve garnished with cilantro and avocado.

Further information: 9 best nutritional benefits of seafood

14. The Spanish inspired tapas mussels

easy mussel recipes - spanish tapas-inspired mussels

need

  • can chickpeas – 1 8-ounce (3/4 cup) rinsed
  • 2 teaspoons olive oil extra virgin
  • 8 cherry tomatoes, halved
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • -1 Jar peppers chopped 4 ounces, rinsed
  • 1/2 teaspoon freshly ground pepper
  • pinch of saffron
  • 2 teaspoons chopped fresh oregano
  • 1/4 cup dry sherry
  • 2 pounds mussels, scrubbed more debearded
  • broth 1/2 cup low-sodium chicken or vegetable broth

How to make:

  1. first, it is necessary to heat the oil in a large saucepan over medium heat.
  2. Then add the tomatoes, chickpeas, onions, peppers and garlic. Cook, stirring often, until softened, about 6 to 8 minutes.
  3. stir in oregano, saffron and pepper. Cook, stirring, until fragrant, about thirty seconds.
  4. Pour in sherry and wines. Then bring to a simmer.
  5. Add the mussels and stir to mix now.
  6. Return to a simmer. Cover, reduce and simmer until the mussels open, about 6 to 8 minutes. Agitation to discard unopened mussels before serving.

15. Cioppino

easy mussel recipes - cioppino

What you need:

  • 3 cups chopped onion
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons minced garlic
  • 6 cups fish broth
  • 2/3 cup chopped celery or fennel
  • 1 28-ounce can diced total or peeled tomatoes
  • 2 large bay leaves
  • means wine Light- 2 1/2 cups tino body, such as Merlot or Pinot Noir
  • chopped fresh oregano (1 tablespoon) or 2 teaspoons dried
  • ground red pepper (1/4 teaspoon), or to taste
  • 2 teaspoons fennel seeds
  • 1/2 teaspoon salt
  • sourdough bread – 5 thick slices, halved
  • freshly ground pepper to taste
  • olive oil flavored with garlic

  • (2 tablespoons)
  • 1 pound of fillets of dried fish
  • 2 pounds of seafood, as oysters, mussels or clams
  • -1 pound raw shrimp (21-25 per pound), peeled, cleaner
  • 1/4 cup chopped fresh basil or parsley
  • Dungeness crab -1 2 to 3pound, steamed, cleaner, cut into sections, or crabmeat – eight ounces, drained, deleted shells

Directions:

  1. heat the oil in a large oven or deep pot soup, Dutch over medium heat; next add the garlic, onion and celery (or fennel).
  2. Cook, stirring, until vegetables are lightly browned, about 7 to 9 minutes.
  3. Then add the broth, wine, bay leaves, tomatoes, oregano, crushed red pepper and fennel seeds.
  4. Bring to a boil. Reduce heat to simmer and then cook, partially covered, for twenty minutes.
  5. Strain, discarding solids, and return the broth to the pot. Season with salt and pepper.
  6. Meanwhile, brush the bread with garlic oil. Now toast under broiler or in a toaster oven until golden brown.
  7. After that, bring the broth to a gentle boil. Add scallops, seafood and shrimp and cook, stirring gently, until this seafood is just beginning to open and this shrimp are no longer opaque, about 4 minutes.
  8. Then add crab, cover and cook until heated through, about two minutes. Discard any unopened seafood outside.
  9. In order to serve, you should put a slice of toast on the bottom of each bowl of soup with the spoon along the cioppino about this. Sprinkle with basil or parsley later.

16. Red Thai curry mussels

easy mussel recipes - thai red curry mussels

This is also one of the mussel recipes easy for you to try .

What you need:

  • Two medium garlic cloves, chopped
  • 2 teaspoons canola oil or peanut oil
  • Two spring onions, cut into thin, green and white slices separated
  • 1-2 tablespoons of Thai red curry paste
  • Zest and juice of a lemon
  • Can “lite” coconut milk-1 can of 14 ounces
  • 2 tablespoons fish sauce
  • 1 tablespoon brown sugar
  • Mejillones-4 pounds, scrubbing and debearded
  • thinly sliced ​​fresh basil-2 tablespoons for garnish
  • 6 cups watercress cut or spinach cut

How to do it:

  1. heat oil in a large pot or skillet over medium heat high sides over high heat.
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