Dr. Joseph Mercola recommends adding eighteen super foods to your diet to slow the aging process and promote longevity.
One of their most basic health principles is eat real food .
This will dramatically reduce its exposure to tens of thousands of
chemicals added to processed foods, most of which are not even in the
label. but while this may have been true for the generation of his grandfather,
It is not true today. What people tend to forget is that
virtually all grain products you buy today have gone through industry