Making these small CHANGS today and be fitter, healthier and happier tomorrow.
“Are you, Dad?”
It was a good question, my youngest daughter, who stumbled upon my corporate internal diameter wallet card. The image was taken in 2003, just after I started Men’s Health .
She asks the question not because I looked 8 years younger, but because I looked 20 pounds heavier.
“It’s me, honey,” I said.
He looked curiously photo. The 2015 version of me is not so different from the kind of internal diameter card, yet almost he did not recognize me. In short: Read more