16 best tips on how to use ginger for arthritis treatment

Arthritis is pain happened in the joints, including fingers, elbows, wrists, shoulders and knees. The area swelled pain often can become sensitive and prevent movement. Arthritis makes it harder to move because the muscles of the joint swell, causing stiffness, pain and severe inflammation.

Basically, arthritis includes four types namely, osteoarthritis, gout, lupus and rheumatoid arthritis. There are several medications for arthritis available in many drug stores, but most are packages of chemicals. Natural remedies at home can help reduce the problem. Ginger is very effective to minimize pain, swelling and discomfort that are caused by arthritis.

This article Vkool.com will show you 16 effective ways on how to use ginger for arthritis without any side effects. This article discusses the best methods using ginger along with some other natural ingredients to treat arthritis effectively in the country from reliable sources listed. However, it is not intended to give medical advice and is solely for informational purposes. Keep reading this article to learn these useful methods on using ginger to treat arthritis.

How to use ginger to treat arthritis – 16 effective ways

Can ginger help treat arthritis?

This spice has been widely used since centuries in the preparation of various medicines. Thanks to huge health benefits Ginger has proved a powerful home remedy for various health conditions, including arthritis.

  • Ginger contains several anti-inflammatory phytonutrients called gingeroles that help fight inflammation and arthritis.
  • According to some studies, the daily intake of ginger with a recommended amounts aid in reducing arthritis.
  • The essential nutrients and aromatic oils in ginger can relieve arthritis pain, inflammation and swelling.
  • Ginger oil when applied to the affected area can help in relieving pain.

1. Fresh ginger

ginger for arthritis

These are the simple instructions on how to use ginger for arthritis

ingredients:

  • fresh ginger root – 1
  • A peeler

Itinerary:

  • first, peel and crush the fresh ginger root.
  • Then, half a teaspoon of fresh ginger is taken.
  • should have every day to get relief from pain.

Further information: Simple ways to use ginger for morning sickness

2. Fresh ginger Prescription

Make recipes with fresh chopped ginger is another way to include it in your regular diet. the flavor of your dish, add to Heath benefits, and help fight arthritis improve.

  • The vegetables are cooked with fresh ginger are an excellent way to include it in the daily meal. You just throw fresh ginger with vegetables and cook until al dente to retain all the essential nutrients of vegetables and ginger.
  • Ginger can also be added in some dishes, while making cookies, soups, breads and sweets.

More: Easy and simple ways to use ginger for acid reflux

3. fresh ginger tea

ginger for arthritis

This is one of other ways on how to use ginger for arthritis that you should try!

Ingredients:

  • Water – 1 ½ cups
  • Fresh ginger root – a piece of 1-inch
  • leaves

  • Tea – 1 teaspoon
  • Honey – 1 teaspoon

Directions:

  • first, crush this piece of fresh ginger.
  • Then water is poured into the pan.
  • Then add this piece of fresh ginger or less crushed it.
  • Now, bring water to a boil for a few minutes and reduce heat.
  • After that, the tea leaves are added in it and simmer for 2 minutes.
  • Then the fire goes out, cover the pan with a lid and let stand for 1 minute.
  • Finally, strain the ginger tea, add raw honey in it and drink it slowly.
  • We recommend drinking this healthy tea every day.
  • used the leaves of hot tea after brewing tea to apply on the affected area to reduce pain and swelling area.

Note : It is not necessary to add tea leaves and boil chopped fresh ginger with clean water for a few minutes. Drinking hot ginger decoction every day to improve blood circulation in your body, keep your body warm, and reduce pain and inflammation associated with arthritis.

Read more: easy tips to make ginger tea at home

4. refreshing drink ginger

ginger for arthritis

Here detailed about using ginger for arthritis guides:

ingredients:

  • Water – 1 cup
  • fresh ginger – a piece of 1-inch
  • lemon juice – ½ teaspoon
  • Black salt – 1 teaspoon

Itinerary

  • first, crush this piece of fresh ginger.
  • This then crushed fresh ginger into the glass of water is added.
  • Then add the lemon juice and black salt in it.
  • Finally, top with a little crushed ice and then serve cold.
  • The soft drink will make you feel cool and help in reducing arthritis.

Further information: health benefits and side effects of drinking ginger tea

5. The homemade Ginger Infused Oil

ginger for arthritis

These are the step by step on how to use ginger for arthritis instructions:

ingredients:

  • olive oil – 1 cup
  • piece of ginger – a piece of 5 inches
  • a glass jar

Directions:

  • first, heat the extra virgin olive oil until it becomes just warm to the touch.
  • Then it allows the oil to get the room temperature and pour into the jar clean, dry glass.
  • Then this piece of ginger peel and wash with water to remove any dirt.
  • Now, the excess moisture from this piece of ginger with a towel is removed.
  • After that, cut into thin slices and then add these sectors and oil in the glass jar.
  • Here are stirring by using a clean spoon and close the lid of the jar tightly.
  • Finally, you keep the jar in a dark, cool place for about four to five weeks and remember that you have to shake the bottle daily.
  • After infusion, the pieces of ginger this oil is discarded.
  • You Warm the oil slightly and massage with this oil to relieve arthritis pain.

More: Health and beauty benefits of olive oil

6. Oil ginger and turmeric

ginger for arthritis

Path 1: ginger oil homemade and turmeric powder

ingredients:

  • ginger oil homemade – 1 tablespoon
  • turmeric organic powder – ½ teaspoon

Directions:

  • first, heat the oil homemade ginger.
  • then mixed with organic turmeric powder.
  • When the oil is still hot, is applied on the affected area and then massage gently.
  • You can stick with a hot compress.
  • must follow the road twice a day to reduce swelling and pain.

Route 2: olive oil, fresh ginger, turmeric organic dust

Ingredients:

  • olive oil – 1 tablespoon
  • pure ginger oil – 1 drop
  • turmeric organic powder – ½ teaspoon

Directions:

  • first, the olive oil is heated so that it becomes just warm.
  • Then ginger oil and turmeric powder in it pure organic adds.
  • Next, mix well and apply it on the affected area.
  • Finally, massage gently for a few minutes and then go with the hot compress.
  • should repeat the same way for twice a day.

Note: must use turmeric for everyday cooking. Turmeric contains curcumin, a powerful compound helps relieve arthritis swelling, stiffness and pain.

Read more: health benefits of turmeric for humans

7. Ginger tea Compressing

ginger for arthritis

Here are some simple guidelines on how to use ginger for arthritis:

ingredients:

  • Water – 1 ½ cups
  • Fresh ginger root – a piece of 1-inch
  • A soft cotton cloth

Directions:

  • first, crush this piece of fresh ginger.
  • Then water is poured into the pan.
  • Then add this piece of fresh ginger or less crushed it.
  • Now, bring water to a boil for a few minutes and reduce heat.
  • Then the fire goes out, cover the pan with a lid and let stand for 1 minute.
  • After that, strain the ginger tea and drink slowly.
  • When the tea is still hot, soft cotton cloth in her bathing and drain excess liquid.
  • Next, this fabric is folded and placed in the painful part.
  • You should repeat the same way for several times.

Further information: The book blue heron guide for arthritis

healing

8. The liniment ginger

ginger for arthritis

ingredients:

  • ginger into thin slices – 4 tablespoons
  • Rubbing Alcohol
  • One bottle glass

Directions:

  • initially, ginger taken into thin slices.
  • Then put in the glass jar and then pour rubbing alcohol in this bottle enough so that it can cover these pieces of ginger.
  • Now, this jar lid is closed and store in a cool, dark place for about 4 weeks. You must shake on alternate days.
  • Finally, discard these pieces of ginger and apply this liquid on the painful area when necessary to reduce arthritis.

9. The fresh ginger juice with raw honey

ginger for arthritis

To use ginger for arthritis, this is you need to prepare:

ingredients:

  • raw honey – ½ teaspoon
  • fresh ginger juice – ½ teaspoon

Directions:

  • first, raw honey fresh ginger juice is added.
  • Subsequently, they can be mixed thoroughly.
  • Finally, you have the mix every day.
  • This mixture can boost your immune system and reduce arthritis pain in the joints.

10. Ginger powder

ginger for arthritis

Ingredients:

  • ginger powder – 1 teaspoon
  • Water – 1 cup

Directions:

  • initially moment, add ginger powder in a cup of water.
  • Subsequently, you can mix well with a spoon.
  • Finally, this water is drunk.
  • You may have that for once per day.
  • must continue to take this mixture for several days to reduce joint pain.

11. Ginger and cinnamon tea

ginger for arthritis

Generally speaking, ginger tea and cinnamon tea is also helpful in curing arthritis. Click to Tweet

Then I will step by step guides on how to use ginger for arthritis:

Ingredients:

  • Water – 1 ½ cups
  • Fresh ginger root – a piece of 1-inch
  • cinnamon stick – a stick 1 inch
  • Honey – 1 teaspoon

Directions:

  • first, crush this piece of fresh ginger.
  • Then water is poured into the pan.
  • Then add this piece of fresh ginger or less crushed and cinnamon stick in it.
  • Now, bring water to a boil for a few minutes and reduce heat.
  • Then the fire goes out, cover the pan with a lid and let stand for 1 minute.
  • Finally, strives you this tea, add raw honey in it and drink it slowly.
  • You can have every day.

Further information: Health and beauty benefits of cinnamon

12. Massage Oil Ginger

ginger for arthritis

ingredients:

  • oil pure ginger – 2-3 drops
  • hot olive oil – 2 tablespoons

Directions:

  • first, pure ginger oil is mixed with hot olive oil together.
  • Make sure the oil is hot enough to comfortably massages.
  • Then apply the oil on the affected area and gently massage to reduce pain and swelling area.
  • should follow one hot fomentation to get the best result.

13. Soaking ginger and salt

ginger for arthritis

thus improve blood circulation in your body and reduce the pain of arthritis. Here are the step by step on how to use ginger for arthritis instructions:

Ingredients:

  • – 2 quarts of water
  • Fresh ginger root – a piece of 5 inches
  • Salt – 1 tablespoon

Directions:

  • first instead, this crushed ginger root.
  • Then add the water in a saucepan and add fresh ginger root chopped.
  • Then bring water to a boil and simmer for a few minutes.
  • Now, this water is poured into a bathtub and add clean water to make this warm ginger water for soaking.
  • Finally, salt is added in it and soak your feet and hands in warm water for 20 minutes.

Note: You can add 10 to 13 drops of ginger oil in warm water instead of fresh ginger separately with boiling water to extract its properties

14. ginger oil with mustard oil

ginger for arthritis

ingredients:

  • oil ginger – 2 drops
  • warm mustard oil – 1 tablespoon

Directions:

  • first, add the ginger oil oil hot mustard.
  • Then massage the affected area with this oil and use a hot to relieve inflammation and pain napkin.
  • You can follow the path to twice a day.

Note: should be used mustard oil for everyday cooking. The oil has omega-3 fatty acids, selenium and magnesium that can help relieve the pain of arthritis

15. Ginger oil Salve

ginger for arthritis

Here are some simple instructions on how to use ginger for arthritis:

ingredients:

  • oil ginger – 2 drops
  • olive oil – 1 tablespoon
  • Beeswax – ½ teaspoon

Directions:

  • initially, ginger oil and olive oil is mixed together in a bowl heat resistant.
  • Then add beeswax in it and mix well.
  • Then place the container in a pan with a little water.
  • Now the water is heated to melt the beeswax.
  • After that, the oil is poured into the small bottle and let it set.
  • Finally, a tight cap is closed and then use the ointment on the affected area as needed.

Tips and Precautions:

  • should be used pure oil ginger and fresh ginger for best results.
  • should start with a small dose of ginger so your body can adjust.
  • When hot oil massage ginger is used, you must ensure that the oil is hot enough to apply to the skin to avoid burns.
  • should gently massage the painful part with straight lines.
  • If you are planning for surgery, you should consult your doctor before using ginger orally as a home remedy for arthritis because ginger can interfere with some medications to thin the blood.
  • should only take ginger no more than four grams per day.

Related articles:

health benefits of fresh ginger juice

home treatments for arthritis pain rheumatoid

home treatments for arthritis in the hands and legs

simple Tips to relieve arthritis pain naturally in the home

for more information related to health problems, go to our home Conditions and Diseases . After studying writing 16 effective methods on how to use ginger to treat arthritis, I hope this article will help you learn some easy and simple to use ginger to treat arthritis forms. All of these remedies are safe, natural, costeffective and easily accessible for the treatment of arthritis. But do not forget that you have to try the remedies only after conducting a small test in a certain amount and then check your body reaction and after that continue to keep acne at bay. If you have any questions or comments, please leave them then I will respond as soon as possible. Also, you can share your experiences with us if you know other ways to use ginger to treat arthritis.

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