15 Problems That Garlic Solves Better Than Pills

Garlic is on many lists of the best super foods. It’s an amazing food. It has a history of medicinal use for thousands of years. You probably just thought it was flavoring you put in meat or in sauce. No, no, no – it’s much more than that

Indeed, garlic is a prescriptive in natural healing lessons almost every culture!. Hippocrates, the world’s most famous doctor, said: “Let food be your medicine.” Maybe it’s a good idea to listen to the father of medicine and at least integrate garlic in our daily diet.

15-problems-that-garlic-solves-better-than-pills

Let’s take a look at the 15 garlic solves problems better than pills.

# 1. High blood pressure

Cardiovascular diseases kill more than anything else people. Hypertension is one of the major factors contributing to heart disease. Studies have found that garlic supplements lowers blood pressure.

# 2. High cholesterol levels

Garlic has been shown to reduce total cholesterol and LDL cholesterol. Garlic seems to reduce “bad” cholesterol, leaving “bad” cholesterol alone. It even seems that levels of triglycerides, another factor that contributes to heart disease.

# 3. Hair Loss

It is surprising that many people that garlic can help with hair loss . You see, there is a substance in garlic called allicin. It is a sulfur compound. You can massage oil infused with garlic on the scalp. If you are concerned about the smell, just wash the hair after shampooing.

# 4. Acne

Could garlic actually eliminate acne? Garlic is an excellent natural remedy for acne. bacteria is killed like nothing else. Garlic has powerful anti-fungal, anti-bacterial and anti-microbial properties.

# 5. Colds and flu

Garlic is packed to the brim with antioxidants and substances to boost the immune system. If you have a problem with the taste of garlic tea, just add a little ginger or honey to improve the taste.

# 6. Heart disease

The University of Maryland Medical Center reports that garlic can help prevent heart disease . Garlic development of atherosclerosis slows down, and is a proven anticoagulant.

# 7. Cancer

Garlic helps to strengthen the immune system, and it seems to kill cancer cells in test tubes. Studies suggest that populations that eat garlic are much less likely to develop stomach cancer, colon and esophagus.

# 8. Inflammation

Garlic is a potent anti-inflammatory. Studies suggest that various body systems, not only the cardiovascular system, may benefit from anti-inflammatory properties of garlic.

# 9. Bacterial and viral infection

The anti-bacterial and anti-viral properties of garlic are well known, and people have been using to treat infections for millennia. It is not only a great against bacteria and viruses, will be fighting yeast, fungi and worms, too.

# 10. Flatulence

Garlic has been used to treat all sorts of digestive disorders, including flatulence from thousands of years ago. bloating, constipation and more have been treated with garlic. It even helps your digestive tract clean of worms, parasites, microbes, fungi and bad bacteria. Flatulence is just the tip of the iceberg.

# 11. Immune system function

There is a lot of evidence that shows garlic stimulates the immune system.

# 12. Detoxification

Many people swear by garlic for detoxification of heavy metals.

# 13. Energy

A lot of people have reported that they have increased energy after supplementation of garlic. The reason is that their systems were acquitted of so many bad things that was slowing.

# 14. The free radical damage

Researchers have confirmed a substance present in garlic is the world most potent antioxidant .

# 15. Errors stomach

A daily dose of garlic could act as a good preventive against stomach virus.

More than 3,000 publications have confirmed the benefits of garlic. It is time added to their diet.

Sources:

https://umm.edu/health/medical/altmed/herb/garlic

http://authoritynutrition.com/11-proven-health-benefits-of-garlic/

http://www.rd.com/slideshows/13-surprising-benefits-of-garlic/

http://www.pbrc.edu/training-and-education/pdf/pns/PNS_Garlic.pdf

http://www.sciencedaily.com/releases/2009/01/090130154901.htm

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