(WellnessNova.com) – comfort foods are called for one reason: that nourish the soul with its ooey, gooey, creamy, spicy ingredients and delicious tasting, but many childhood favorites, staples restaurant, classic dishes and delicious desserts they are not the best for your waistline which is why they are best reserved to be eaten on occasion. And if you are following a strict diet herbal, you will probably long for some of these meals very pleasant smell, but wish you could make it herbivore environment without compromising the taste or depth.
Well, good news and vegan comfort food enthusiasts love: there are a lot of incredible options for you to consider. From vegetarian to vegetarian pizza pancakes and even pie vegan cheese can enjoy unique versions of your favorite comfort foods that not only eliminate animal products, but introduce healthier alternatives provided with a number of benefits nutritional and flavors of fun to boot.
Here are 13 dishes you probably never thought it could be so incredibly comforting as vegan:
1. Basic Vegan French Toast
When calls a lazy weekend morning for more than a shake, this French toast vegetarian recipe they will do the trick. Chia seeds function as a thickening agent in this classic egg breakfast while providing a boost of protein, calcium, fiber and omega-3. Start your toast with berries, whipped cream, coconut or almond butter.
Eggs are known to pack a punch of energy with its protein content, but this chickpea flour rich in folate and gluten does wonders to offer the benefits of a classic traditional breakfast, but with a subtle nutty and tasty snack you’ll enjoy. You can pack your vegetable omelet with what you have on hand.
A typical quiche is complete with eggs, milk or cream and cheese, so it is something very different away from any vegetarian thing. But this recipe makes it possible for plant lovers out there by the use of alternatives that do not sacrifice the creamy texture and delicious taste of classic breakfast. Instead of using pastry crust, tortillas are used, while the cream comes in the form of mashed tofu.
pancakes always sounds like a good idea, except that heavy feeling you’re left with after swallowing a pile of heavy things. This version uses a vegan egg is made with flax flour and water, and provides a delicious taste of gingerbread made of cinnamon, ginger and nutmeg. Bonus: each pancake has only 77 calories
A staple of childhood that even adults can not say no, it’s becoming common knowledge that processes the meat is very harmful to your health, including bacon. But this meatless “BLT” is a wonderful alternative, using thinly sliced and marinated tofu which remains high in protein. The rest is up to you., From the bread to your choice of lettuce and tomato variety, can have fun make it simple or try new twists
salad as comfort food? When it comes creaminess a classic Caesar salad, of course, the cut is made! But a typical type is high in calories and not just offer the nutritional benefits of many other salads out there, so it could use a healthier to please your palate without adding to your waistline version, and like the name consult, it is vegan-friendly. This version uses the Kalamata olives instead of anchovies and cashews combined over the egg yolks.
A staple in many homes of families, spaghetti and meatballs is a tasty sensation that is hard to resist, but this healthier vegetarian option and you really amazed by its incredible flavor. Instead of typical meat balls, this recipe uses beans, oats and flax to create complete fiber balls and chooses spaghetti squash pasta instead of the full version carbohydrates are used.
Pizza is a crowd-pleaser nobody seems to resist, but if you’re a vegetarian who might feel excluded when there is a pizza party. The next time you have friends over, they will surprise you with a new take on the typical cheesy classic gourmet to make this recipe using a mix of sweet and savory ingredients everyone will love.
Can be really vegan cheese cake? Sure you can, and you do not even need to use filler unrecognizable ingredients that may harm your health in the process. This recipe without cooking is a delight that melts in your mouth, velvety texture offers the typical cheese cake without cream, milk, gluten, soy and eggs are used. Instead, you will find a variety of healthy and tasty ingredients like dates, almonds, cinnamon, apple sauce and cashews in this release.
This decline treat childhood is reimagined using vegan “butter” and powdered sugar to create a creamy texture that is sandwiched between two chewy oatmeal cookies made from wheat flour and flax seed. The recipe tastes just like the original, so introduce your friends and family and see if they notice!