Cardiovascular disease is one of leading causes of death in the US, killing about 610,000 people each year. Because of this large number, it is very important that you know the risk factors 12 REAL cardiovascular disease.
“If we could eliminate morning heart disease, the mean
The life expectancy of all Americans would increase by
estimated ten years.”
Dr. Barry Sears
vs heart disease cardiovascular disease
Heart disease a wide range of described conditions that affect your heart. Diseases under the umbrella of heart disease include blood diseases, such as coronary artery disease vessels; heart rhythm problems (arrhythmias); and heart defects (congenital heart defects) are born, among others. The term “heart disease” is often used interchangeably with the term “cardiovascular disease”. However, cardiovascular disease generally refers to conditions that involve narrowed or blood vessels that can lead to a heart attack, chest pain (angina) or stroke are blocked. Other heart diseases, such as those affecting the muscle, valves or rhythm of your heart, are also considered forms of heart disease.
What is cholesterol
Cholesterol is a waxy substance, similar to the fat found in all cells of the body, produced by the liver to help to make thousands of bodily functions. We need cholesterol to make important things such as hormones, vitamin D, and substances that help us digest certain foods by bile acid synthesis. Without it, we would not be able to maintain normal levels of testosterone, estrogen, progesterone and cortisol. Cholesterol also helps in the production of cell membranes, the cover of nerve sheaths, and much of the brain. Understanding the functions of this molecule much-maligned will help you understand why so many things can go wrong when we seek lower levels and lower cholesterol.
“So if you think that cholesterol is the enemy, think again. No
cholesterol, he would die. In fact, people with the lowest
cholesterol since age are at increased risk of death.
Under certain circumstances, higher cholesterol as possible
really help increase life expectancy. ”
Dr. Mark Hymann
Fortunately, the medical focus on high cholesterol levels as the cause last of most heart attacks and strokes has begun to turn. It is important to understand that in a clinical setting, proven cardiovascular disease markers include high levels
- C-reactive protein
- NO high cholesterol levels.
Medical studies now show that reduction of the levels of cholesterol is not going to lower your risk of a heart attack or stroke. “People with low cholesterol (below 200) suffer nearly 40 percent of all heart attacks. In addition, people with low cholesterol (less than 180) are three times more than the general population strokes.” William Castelli , MD (former director of the Framingham Heart Study)
No you can talk about cholesterol or cardiovascular disease, without focusing on the current onslaught of statin drugs. Statins are HMG-CoA reductase inhibitors, ie, which act by blocking the enzyme in the liver that is responsible for making cholesterol (HMG-CoA).
Currently, we have tens of millions of Americans are taking these drugs to lower cholesterol and some experts say that many millions more should take them. Accompanied by massive marketing campaigns, statins are huge moneymakers for the pharmaceutical industry, for a sum of around $ 29 billion in sales in 2013 . That is the amount of money you make when one in four Americans over 45 are convinced by your doctor, you need a statin drug. Twenty years ago, doctors were not concerned about the effects that cholesterol could have on heart disease. Today, thanks to the efforts of pharmaceutical companies, high cholesterol levels are now recognized as a major health problem. In fact, IMS Health, a global health information, reports that the two top-selling drugs in 2004 were statins: Lipitor (Lipitor) Pfizer (New York, NY, USA) -valued to US $ 10.6 billion, an increase of 13.9% in the year and Zocor (simvastatin) Merck (Whitehouse Station, NJ, USA) above. A pharmaceutical executive said: “The appearance of cholesterol reduction as a market was an important event for the pharmaceutical industry promises of metabolic syndrome to be as big or bigger.”. (Breitstein, 2004).
Side effects of statin drugs are well tested; in fact, there are now 900 studies showing its adverse effects, some of which include muscle problems, memory problems and even increased risk of cancer.
Important: If you are taking a statin drug, you should also take a supplement of CoQ10 high quality. Statin drugs actually deplete the body of CoQ10, which can have adverse results. Doctors rarely inform their patients taking statin drugs on the importance of including a supplement of CoQ10. As the body becomes more and more depleted of CoQ10, the body can begin to suffer from fatigue, muscle weakness and pain, and heart failure over time.
The best and most effective way is to take ubiquinol CoQ10. And the most effective brand of CoQ10, in my opinion, is Kaneka.
12 Real factors risk of cardiovascular disease that can cause heart attacks and strokes
The following are some of the most important clinical indicators that show you have an increased risk of heart attack and stroke.
- Cardiac arrhythmia. This includes atrial fibrillation and other disturbances of normal heart rhythm.
- Elevated triglycerides, in particular a high ratio of triglyceride to HDL cholesterol. triglycerides studies have implicated in the progression of coronary atherosclerosis (hardening of the arteries).
- elevated homocysteine. One study found that men with extremely high homocysteine levels were three times more likely to have a heart attack than others.
- elevated insulin.
- high levels of cortisol. High levels of cortisol are associated with hypertension, which increases your cardiovascular risk. Patients with heart disease show higher cortisol levels than others.
- with respect to elevated estrogen progesterone.
- Low testosterone (in men). It has been found Higher levels of testosterone in men older than offer protection five times against coronary artery disease.
- high testosterone (in women).
- lipid peroxides. lipid peroxides are chemicals damage caused by oxygen free radicals lipid components of cell membranes. High levels of lipid peroxides are associated with cancer, heart disease, stroke, and aging.
- elevated C-reactive protein. The C-reactive protein is a marker associated with the production of inflammatory cytokines, which pose a threat to cardiovascular health. Men with CRP levels in the highest quartile had three times the number of heart attacks and twice ischemic stroke as the general population.
- Activity fibrinogen and fibrinogen antigen assays. When higher blood levels of fibrinogen are present, the balance is tipped in favor of the formation of blood clots, even when it may not be appropriate. This can happen, for example, at the site of a broken coronary plaque. The injured surface of the plate causes fibrinogen is converted to fibrin, forming a blood clot, which can result in a heart attack. Fibrinogen can also promote the growth of atherosclerotic plaque, even without the formation of blood clots. increased fibrinogen levels are associated with increased risk of heart attack.
- Advanced testing lipoprotein. advanced lipoprotein testing can help provide a greater understanding of their risks of heart disease, filling the open gaps in the mainstream cholesterol or lipid test. The information provided by the higher lipoprotein tests can help you and your doctor to design an effective means to prevent future heart attacks program. If you have a family history of heart disease, high blood pressure, diabetes or any other measure of coronary plaque, you should seriously consider testing lipoproteins. If you have already had diagnosed coronary heart disease, that is, if you have had a heart attack, angina, or heart procedure such as coronary angioplasty or bypass surgery, then testing lipoproteins can be a crucial part of their prevention program of future cardiac disasters, especially if conventional lipid tests has failed to identify the cause of their illness.
Other risk factors include thyroid problems, magnesium deficiency and imbalance of fatty acids.
The Good News
The good news is that you can not take a long time to rectify the imbalances present in a complete cardiovascular evaluation. In fact, with lifestyle changes consistent life as a healthier herbal that include healthy fats diet, daily exercise, a good supplementation including optimization Vitamin D plants with good sleep habits preventing the use of snuff and drinking and stress reduction , many people are able to reduce their risk in just 6-8 weeks.
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